Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 3 Queso reducido en grasa y sal
324
kcal
22
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 30 g protein
d NOVA 4 Mild Cheddar cheese snack sticks
417
kcal
33.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
c NOVA 4 Cremă de urdă
99
kcal
7
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c NOVA 3 Queso tres oscos
397
kcal
33
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25 g protein
c NOVA 3 Bärlauch Käse
364
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Pays Basque
388
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Griechischer Ziegenkäse
289
kcal
25
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16 g protein
c NOVA 4 Shredded Swiss & Grand Cru Natural Cheese
393
kcal
28.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Kremowy serek twarogowy kanapkowy ze szczypiorkiem
201
kcal
18
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Handkäse mit Edelschimmel
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Käsewürfel
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 3 Vermont Seriously Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e NOVA 4 Fromage Port Salut
325
kcal
26
Fat g
4
Sugar g
6.4
Salt g
per 100 g · 21.2 g protein
c NOVA 4 Minis Edelschimmel
125
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 30 g protein
c NOVA 4 High Protein Cheese
215
kcal
9
Fat g
0
Sugar g
2
Salt g
per 100 g · 33.4 g protein
d NOVA 3 Wensleydale with Mango and Ginger
359
kcal
22.2
Fat g
19.4
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
e NOVA 4 Original cheese
250
kcal
14.3
Fat g
7.1
Sugar g
3.5
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Brown sugar & cinnamon CREAM CHEESE SPREAD
267
kcal
13.6
Fat g
21.2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Cranberry, Poivre & Amandes
338
kcal
30
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Queso semicurado cortado en cuñitas
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 4 Low-Moisture Part-Slim Mozzarella Cheese
286
kcal
17.9
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Parmesan Freshly Shredded
400
kcal
20
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 40 g protein
d NOVA 3 Grill-Camembert natur
330
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 3 Toastkäse
225
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein