Category
Cheeses
20,903 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,443Goat cheeses 1,415Dairy desserts 1,243Sheep s milk cheeses 1,120Cow cheeses 1,058Fresh cheeses 572Quarks 473Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 86
d Rahm Tilsiter
386
kcal
33
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d Pasta Mix
340
kcal
24.5
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 27.4 g protein
d Cheese
416
kcal
34.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d Fromage belge
337
kcal
27
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Cream Cheese
207
kcal
20
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d Cream Cheese Garlic
249
kcal
23
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 6 g protein
d Käse für den Ofen
354
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Queso president emmental lonchas
368
kcal
28
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c Brousse
161
kcal
10
Fat g
6.1
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
d Queso semicurado cortado
423
kcal
35.2
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 24.6 g protein
d Le Cresme
334
kcal
30
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
a Protein svjezi posni sir
74
kcal
1.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 12 g protein
a Fiocchi di latte light
67
kcal
0.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13.5 g protein
d Queso semicurado
417
kcal
34.5
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
Tarkuotas suris
339
kcal
25.6
Fat g
0
Sugar g
—
Salt
per 100 g · 25.2 g protein
d Suedo de mezcla madurado
362
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Whipped Cream Cheese
256
kcal
24
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
d Heumilchkäse
331
kcal
27
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22 g protein
d Hard cheese Délicate 24 mois
366
kcal
26
Fat g
0
Sugar g
2
Salt g
per 100 g · 33 g protein
e Special Pentru Paste
304
kcal
20
Fat g
0.4
Sugar g
4.4
Salt g
per 100 g · 21 g protein
e Fettine al cheddar
245
kcal
17
Fat g
8
Sugar g
2.8
Salt g
per 100 g · 15 g protein
d Kräuter - Frischkäsespezialität
206
kcal
16.5
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 10.8 g protein
d Eidam Sliced Cheese
263
kcal
17
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 27 g protein