Category
Cheeses
20,952 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,586Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 483Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 88
d Queso demicurado cortado en cuñitas
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d Queso semicurado cortado en cuñitas
418
kcal
36
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d Queso tierno de vaca cortado en cuñitas
349
kcal
29
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Queso tierno de vaca
349
kcal
29
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Queso semicurado
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Queso Viejo Ahumado (leche cruda)
446
kcal
37
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Gouda, mittelalt
400
kcal
33
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Dés de meule fruitée
428
kcal
35
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 27 g protein
e Petits fromages
278
kcal
23
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 18 g protein
NOVA 3 Fromage fondu tranches emmentaler
—
kcal
26
Fat g
0.5
Sugar g
—
Salt
per 100 g
d YÖREM Künefe dil peyniri (mozzarella)
303
kcal
22.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
d Fromage Nomade
278
kcal
19.9
Fat g
1.6
Sugar g
2.1
Salt g
per 100 g · 23 g protein
c Šumavský Eidam 20% plátky
236
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 32 g protein
e Old Amsterdam
443
kcal
38.2
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 24.5 g protein
b Regal
26
kcal
0
Fat g
5
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Fettine Nonno Nanni
243
kcal
16
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 16 g protein
d NOVA 4 Swiss Almond Swiss Flavor Snack Spread
333
kcal
26.7
Fat g
13.3
Sugar g
1.5
Salt g
per 100 g · 16.7 g protein
c Country Cottage Cheese
106
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 11.5 g protein
e NOVA 4
Applewood Bacon Cheddar Cheese
304
kcal
21.7
Fat g
4.4
Sugar g
3.5
Salt g
per 100 g · 17.4 g protein
d NOVA 3
Extra sharp white cheddar natural cheese, extra sharp white cheddar
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Kalathaki
283
kcal
22
Fat g
0.1
Sugar g
2.6
Salt g
per 100 g · 19 g protein
NOVA 3 String Cheese
286
kcal
21.4
Fat g
—
Sugar
1.8
Salt g
per 100 g · 21.4 g protein
d Petits Palets de Chèvre
250
kcal
20
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 16 g protein
e NOVA 3
Iberico Cheese
429
kcal
35.7
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein