Category
Cheeses
20,952 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,586Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 483Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 88
d Queso tierno lonchas
362
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Queso semi curado
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d Kiri
273
kcal
25
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 9.6 g protein
d Trappe Echourgnac
338
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21 g protein
a Le cerilly
82
kcal
0
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 16.8 g protein
d Flocon de Savoie
294
kcal
24
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
c Boule mozza
213
kcal
15.5
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 18 g protein
d Tocchetti
378
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d Cinco Lanzas
439
kcal
36.5
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 26 g protein
d Queso tierno
342
kcal
28
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d Queso de vaca y oveja curado
396
kcal
32
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c Queso fresco de Burgos
154
kcal
11
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
e Beyaz Peynir
213
kcal
17
Fat g
3
Sugar g
12
Salt g
per 100 g · 1.7 g protein
e Spécial toast saveur emmental
225
kcal
15
Fat g
5.3
Sugar g
3.3
Salt g
per 100 g · 16.6 g protein
d Veganes Pasta Topping
519
kcal
41
Fat g
5.4
Sugar g
3.6
Salt g
per 100 g · 19 g protein
e NOVA 3
Fresh Goat Cheese
976
kcal
57.4
Fat g
51
Sugar g
0
Salt g
per 100 g · 38.2 g protein
d NOVA 3
Great value, colby cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
NOVA 3 Colby & monterey jack cheese
393
kcal
32.1
Fat g
—
Sugar
1.5
Salt g
per 100 g · 25 g protein
d Kiri à la creme de lait
310
kcal
29.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9 g protein
Koliòs Feta
277
kcal
23
Fat g
0.3
Sugar g
2.5
Salt g
per 100 g · 16 g protein
d Traditional Salad Cheese
270
kcal
23
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 15 g protein
e NOVA 3
Aged rustic alpine semi firm
429
kcal
42.9
Fat g
7.1
Sugar g
2.4
Salt g
per 100 g · 14.3 g protein
d Queso tierno cortado en cuñitas
363
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
c Entrepinares light
281
kcal
17
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 30 g protein