Queso tierno

by El Pozo 1 kg in Cheeses Barcode 8436535243773
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso tierno by El Pozo provides 342 kcal per 100 g, with 2.5 g of sugars and 20 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
17.6 g · High
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 323 +6%
Total fat 28 g 25.6 +9%
Saturated fat 17.6 g 17.4
Carbohydrates 2.5 g 4.5 −45%
Total sugars 2.5 g 2 +24%
Protein 20 g 21.4 −7%
Salt 1.5 g 1.7 −13%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 50%
Sugars higher 27%
Salt lower 38%
Saturated fat lower 49%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8436535243773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso tierno?

Queso tierno contains 342 kcal per 100 g.

How much sugar is in Queso tierno?

Queso tierno has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso tierno healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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