Category
Cheeses
20,896 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,242Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
NOVA 4
Cheddar smeerkaas
260
kcal
17
Fat g
8
Sugar g
—
Salt
per 100 g · 19 g protein
d Le FOUETTÉ de BREBIS échalote & ciboulette
354
kcal
34
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
d La Vache Qui Rit Original
228
kcal
17.5
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 11.5 g protein
c High Protein Hirtenkäse Natur
144
kcal
4.5
Fat g
1.3
Sugar g
1.8
Salt g
per 100 g · 24.5 g protein
d Greek cheese
257
kcal
20
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 18 g protein
c Emmental fondant Les laitiers responsables
369
kcal
29
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 27 g protein
d Kashkaval
303
kcal
21.6
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.5 g protein
e Croque à l italienne
263
kcal
19
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 17 g protein
a High Protein Mozzarella
131
kcal
5
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d British Mature Cheese
265
kcal
15.9
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 30.1 g protein
d NOVA 3
Extra Sharp Cheddar
411
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e Telemea de vaca
234
kcal
18
Fat g
0.5
Sugar g
7.5
Salt g
per 100 g · 17 g protein
d Käse Aufschnitt Assortiment de fromages tris di formaggi
331
kcal
25
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d Premium Original Bergkäse würzig-kräftig
418
kcal
34
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein
NOVA 3 Ser Carski
343
kcal
26
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
d Queso vaca tierno
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
NOVA 4 Velveeta Slices Original
184
kcal
6.3
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 15.8 g protein
d Queso fundido light
164
kcal
7.5
Fat g
5.5
Sugar g
3.3
Salt g
per 100 g · 18.5 g protein
c Cheez dippers
263
kcal
13.1
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 10.6 g protein
d Queso Tierno Entrepinares
362
kcal
31
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Queso tierno
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
d Queso tierno mezcla madurado graso elaborado
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
c Queso fresco
136
kcal
10
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
d Kiri Fresh Cream & Milk
309
kcal
29
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein