Queso fresco

by CADI 250g in Cheeses Barcode 8410672000833
Average nutritional quality
Green-Score
d
Environmental impact estimate

Queso fresco by CADI provides 136 kcal per 100 g, with 1.3 g of sugars and 8.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 323 −58%
Total fat 10 g 25.6 −61%
Saturated fat 6.9 g 17.4 −60%
Carbohydrates 3.1 g 4.5 −32%
Total sugars 1.3 g 2 −35%
Protein 8.3 g 21.4 −61%
Salt 0.9 g 1.7 −48%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 7%
Sugars higher 32%
Salt lower 19%
Saturated fat lower 11%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
No preservativesGreen Dot
Sold in
Spain
Barcode
8410672000833

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 136 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Queso fresco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from CADI

View all →