Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Cracker barrel marbled sharp cheddar cheese
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Chao Tomato Cayenne Slices
300
kcal
22.5
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 0 g protein
e NOVA 4 Delikate - ser pleśniowy gold
349
kcal
30
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Queso cabra semicurado Dia
365
kcal
30
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 4 Marcaire kaas ah
327
kcal
27
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
e NOVA 4
Crumbled Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 14.3 g protein
NOVA 4 Mexican-Style Blend
357
kcal
28.6
Fat g
0
Sugar g
—
Salt
per 100 g · 21.4 g protein
c NOVA 4
Ömlesztett sajt
294
kcal
24.1
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 10.6 g protein
d NOVA 3
Meijer, monterey jack cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
NOVA 4 Allgauer Style
—
kcal
15
Fat g
5.9
Sugar g
—
Salt
per 100 g · 16 g protein
d NOVA 3 Kaas 20+ belegen
260
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 36 g protein
NOVA 3 Tomme d Issarlès
79
kcal
0.2
Fat g
4.6
Sugar g
3
Salt g
per 100 g · 19 g protein
e Gold Willig Fromage
442
kcal
36
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 30 g protein
d Käse Snack Pack
332
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
e NOVA 3 Original crumbled feta cheese
286
kcal
21.4
Fat g
3.6
Sugar g
2.7
Salt g
per 100 g · 14.3 g protein
d NOVA 3
Monterey Jack
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4
Colby Jack Cracker Cut
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Flor de esgueva viejo
412
kcal
35
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
NOVA 4 Gulost & cheddar
361
kcal
28
Fat g
0.1
Sugar g
—
Salt
per 100 g · 24 g protein
d NOVA 3 Orginal Skivet
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 3 Blue Cheese Center Cut
393
kcal
32.1
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Queso Fresco
250
kcal
17.9
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Bio Gauda
357
kcal
29
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
NOVA 3 Havarti
238
kcal
25
Fat g
0
Sugar g
—
Salt
per 100 g · 1.7 g protein