Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Monterey Jack Natural Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 4 Original Ricotta Cheese
161
kcal
12.9
Fat g
3.2
Sugar g
0.2
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Singles White American Pasteurized Prepared Cheese Product
286
kcal
21.4
Fat g
4.8
Sugar g
2.5
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Good & gather mozzarella classic shredded low
286
kcal
21.4
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Escalope fromage
238
kcal
12
Fat g
1.4
Sugar g
2.6
Salt g
per 100 g · 11 g protein
d NOVA 3 Colby Jack
393
kcal
28.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
d NOVA 3 Fromage rond de Brebis
293
kcal
25
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 17 g protein
d NOVA 4 Serek śmietankowy w plastrach klasyczny
276
kcal
24
Fat g
5
Sugar g
1
Salt g
per 100 g · 10 g protein
d NOVA 3 Cașcaval dotti
292
kcal
22.5
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 22.2 g protein
e NOVA 4 Queso Semicurado
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Le délice de l'horloger
356
kcal
33
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e NOVA 3 Trapista sajt
315
kcal
23
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 27 g protein
d NOVA 3 Edler Bayrischer Weichkäse
448
kcal
44
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 13 g protein
d NOVA 3 Rücker Friesischer Hirtenkäse in Öl mit Kräutern Salatwürfel 4008960005758
292
kcal
24
Fat g
1
Sugar g
2.6
Salt g
per 100 g · 18 g protein
e NOVA 4 Clancy‘s cheese melt
250
kcal
16.1
Fat g
7.1
Sugar g
3.8
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Queso
371
kcal
31
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22 g protein
e NOVA 3 Bergkäse
392
kcal
32
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 26 g protein
d NOVA 3 Harzer Roller
113
kcal
0.5
Fat g
0
Sugar g
4
Salt g
per 100 g · 27 g protein
d NOVA 4 Mon chou
257
kcal
24
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Ennstaler Steirerkas
227
kcal
0.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 55 g protein
d NOVA 3 Grated parmesan cheese
400
kcal
30
Fat g
0
Sugar g
4
Salt g
per 100 g · 40 g protein
d NOVA 3 Pepper Jack
381
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
e NOVA 3 100% Pure Sheep's Milk Cheese
357
kcal
32.1
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Double Gloucester
413
kcal
35
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.4 g protein