Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
Brebicreme president
253
kcal
21
Fat g
5.7
Sugar g
—
Salt
per 100 g · 9.7 g protein
d Fromage de brebis
346
kcal
30
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
Blau Schimmel Käse
429
kcal
41.5
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g
a
Svježi Sir
78
kcal
1.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 13 g protein
d Señorío de Montelarreina - Gran Reserva
457
kcal
39
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
Gut&Günstig Milder Butterkäse
331
kcal
25.9
Fat g
—
Sugar
1.6
Salt g
per 100 g · 24.4 g protein
d Mozzarella&Cheddar
348
kcal
27.1
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 23.6 g protein
c Le cavalier
371
kcal
29
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 27 g protein
Grazing Snack Pack
429
kcal
28.7
Fat g
1
Sugar g
—
Salt
per 100 g · 23.3 g protein
La Vache Qui Rit Light
200
kcal
12
Fat g
6.5
Sugar g
—
Salt
per 100 g · 16.5 g protein
NOVA 3 Fromage
Nutrition data not available
d Queso cabra tierno
423
kcal
35.7
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 25.3 g protein
NOVA 4
Medium Cheddar Cheese
388
kcal
31.8
Fat g
—
Sugar
1.8
Salt g
per 100 g · 21.2 g protein
d
Fromage de fermier belge
398
kcal
34
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d
Salātu siers LIDL
192
kcal
12
Fat g
3.1
Sugar g
2.7
Salt g
per 100 g · 13 g protein
d Cascaval dobrogea
360
kcal
28
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d Queso lonchas oveja
347
kcal
28
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 24 g protein
Smetanový
378
kcal
34
Fat g
—
Sugar
1.7
Salt g
per 100 g · 17 g protein
c
Big Cheese
253
kcal
9.4
Fat g
4.8
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d Muenster
381
kcal
33.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
d
Plateau de fromages Normandie L'Atelier
326
kcal
24.6
Fat g
4.7
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
c Product 3176582087337
240
kcal
18
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 15 g protein
NOVA 4 Cheddar
Nutrition data not available
e Sandwich mit Gouda
331
kcal
27
Fat g
3.5
Sugar g
3.5
Salt g
per 100 g · 18.5 g protein