Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Fromage marbré
429
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.8 g protein
d Ail et fines herbes
400
kcal
40
Fat g
3.3
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Monterey Jack
350
kcal
30
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
d Light Cheese
164
kcal
10
Fat g
5
Sugar g
2.2
Salt g
per 100 g · 13.8 g protein
d Marble Cheddar Cheese
400
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.3 g protein
d Queso Gauda
341
kcal
26.7
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 23.3 g protein
d Cream Cheese Light
233
kcal
20
Fat g
6.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c Tranche de fromage suisse
395
kcal
31.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26.3 g protein
NOVA 4 Сыр фасованный Маасдам
350
kcal
26.5
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
NOVA 4 Mini Friulano
333
kcal
26.7
Fat g
—
Sugar
2.2
Salt g
per 100 g · 23.3 g protein
d Queso Rallado
500
kcal
29
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 41 g protein
d Grains Cruds
367
kcal
26.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.3 g protein
d Cheese
350
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c Tex Mex
367
kcal
27
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21 g protein
NOVA 4 Топленое молоко сыр
316
kcal
24
Fat g
—
Sugar
—
Salt
per 100 g · 25 g protein
a Fromage tex-mex
367
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
e Parmesano
450
kcal
35
Fat g
0.6
Sugar g
3.7
Salt g
per 100 g · 32.8 g protein
d Farmer's Marble Cheese
367
kcal
26.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.3 g protein
b جبنة بينار
81
kcal
1
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 15.3 g protein
NOVA 3 Творожный сыр сливочный
235
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 7.6 g protein
a
Serek Wiejski lekki
83
kcal
3
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d La Mère Fillioux
296
kcal
24
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 19 g protein
d Original maxi
326
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
100% Real Cheese Snack Cheese Flavour
497
kcal
31
Fat g
2
Sugar g
—
Salt
per 100 g · 50 g protein