Category
Cheeses of the Netherlands
119 Cheeses of the Netherlands products average 371 kcal, 0.3 g of sugars and 25 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Old Amsterdam (0 g per 100 g)
d NOVA 3 Maasdamer
333
kcal
25.8
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 25.1 g protein
d NOVA 3 Formatge Fresc
184
kcal
14
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
d NOVA 4 Jong belegen
291
kcal
18.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 31.2 g protein
d NOVA 4 Brat und Backtaler
343
kcal
21
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 17.5 g protein
d NOVA 3 Ziegenkäse
388
kcal
32
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Jumbo Jong Belegen Geitenkaas 50+ 190 g
399
kcal
33.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.4 g protein
d NOVA 4 Old Amsterdam Das Original
401
kcal
33
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26 g protein
d NOVA 4 Mosterdkaas 50+
381
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22.9 g protein
d NOVA 4 Noord-Hollandse Gauda 48+
316
kcal
33.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26.2 g protein
d NOVA 3 Westfrieschlander Kaas 50+ met daslook, Bärlauch
364
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 3 Goudse Jonge Kaas 48+
—
kcal
29
Fat g
—
Sugar
1.9
Salt g
per 100 g · 23 g protein
d Leerdammer lighlife
262
kcal
16
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
d NOVA 3
Egmonder Oud 50+
437
kcal
35.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 29.4 g protein
d NOVA 4 Oud
404
kcal
33.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 16.3 g protein
d NOVA 3 Vesterhavost
412
kcal
32
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 31 g protein
d NOVA 3 Goudse kaas jong belegen 48+
387
kcal
31.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.4 g protein
d NOVA 4 Oud 48+ kaas
404
kcal
33.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26.3 g protein
NOVA 4 Queso viejo 48% de M.G.
431
kcal
35
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d NOVA 3 Belegen Geitenkaas 50+
395
kcal
33
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Kaas belegen 48+
385
kcal
32
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 24 g protein
d NOVA 4 Maaslander Belegen
404
kcal
34.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.9 g protein
d NOVA 4 Chili-Sambal Käse
352
kcal
27.6
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 25.6 g protein
e NOVA 4 Zaanlander kaas 3 jaar gerijpt 48+
462
kcal
38
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 30 g protein
d NOVA 3
Goudse Jong Belegen Kaas 48+
—
kcal
29
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein