Category
Canned tunas
1,514 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
NOVA 3
Solid tuna in vegetable oil
183
kcal
—
Fat
0
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
a NOVA 4
Albacore white tuna in water
118
kcal
2.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
a NOVA 4
Fancy albacore solid white tuna in water
102
kcal
0.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.9 g protein
a Thon en morceaux
253
kcal
18.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18.1 g protein
a NOVA 4
Chunk white albacore in water
107
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 3
Premium Chunk Light Tuna
106
kcal
1.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.5 g protein
d Homestyle tuna
429
kcal
42.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Albacore solid white tuna
125
kcal
2.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 28.6 g protein
a Tuna chunks in spring water
109
kcal
0.8
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a NOVA 4
Solid white albacore in water
107
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 3
Caught chunk white albacore tuna in water
107
kcal
1.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Ventresca de bonito en aceite de oliva
233
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.9 g protein
a NOVA 4
Solid white albacore tuna in water
97
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
a NOVA 4
Seasoned tuna
99
kcal
0
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 19.7 g protein
a NOVA 4
Solid Water Albacore Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.9
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Clover valley, chunk light tuna in water
80
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.9 g protein
a NOVA 1
Garlic wild albacore
179
kcal
8.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 1
Light yellowfin tuna in water
89
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Solid white albacore in water
107
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
b NOVA 3
Solid White Albacore Tuna in Water
161
kcal
7.1
Fat g
—
Sugar
0.6
Salt g
per 100 g · 25 g protein
a NOVA 4
Chunk light tuna salad
155
kcal
7.8
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a NOVA 1
Pole & line caught chunk white albacore tuna in water
107
kcal
1.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25 g protein
a NOVA 1
Albacore tuna solid white in water
125
kcal
2.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.2 g protein
Light Meat Tuna in Water
—
kcal
—
Fat
0
Sugar g
1
Salt g
per 100 g · 27.6 g protein