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Albacore white tuna in water

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Albacore white tuna in water

in Canned tunas Barcode 0007789045613
Very good nutritional quality
Ultra-processed food

Albacore white tuna in water provides 118 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 100 kcal 159 −26%
Total fat 2.4 g 2 g 3% 7 −67%
Saturated fat 1.2 g 1 g 5% 1.1
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 23.5 g 20 g 40% 22.8
Salt 0.9 g 0.7 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 42%
Sugars lower 1%
Salt lower 45%
Saturated fat higher 35%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White albacore tuna (thunnus alalunga), water, vegetable broth, salt, sodium pyrophosphate.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (85 g)
Sold in
United States
Barcode
0007789045613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Albacore white tuna in water?

Albacore white tuna in water contains 118 kcal per 100 g and about 100 kcal per serving (1 pouch (85 g)).

How much sugar is in Albacore white tuna in water?

Albacore white tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Albacore white tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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