Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3
Breast o' chicken, chunk light tuna in vegetable oil
161
kcal
8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Elite Chili Lime Tuna
143
kcal
4.5
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 25 g protein
d Tonno
410
kcal
38
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d Filetti di tonno pescato a canna
386
kcal
34
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Sant'Antioco
415
kcal
33
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 29.4 g protein
a NOVA 3
Solid white albacore
179
kcal
1.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.6 g protein
a Thon morceaux
100
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
d NOVA 3
Gran capitan, wild caught bonito in oil
285
kcal
20
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25.5 g protein
b Thon avec chili
247
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a Tonno all’olio di girasole
223
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
d Tonno all'olio di girasole
410
kcal
38
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
b Tonno al naturale
105
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 4
Solid white tuna in water
125
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.8 g protein
b Lomo de atún rojo en aceite de oliva
208
kcal
11.9
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 25.3 g protein
a NOVA 3
Chunk Like Tuna In Water
180
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 41.4 g protein
a NOVA 3
Solid white albacore tuna in spring water
107
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28.6 g protein
a NOVA 4
Solid white albacore tuna in water
118
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25.9 g protein
b Insalata di tonno alla messsicana
200
kcal
15
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
b Atún claro en aceite de girasol
218
kcal
13.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a NOVA 3
My essentials, chunk light tuna in water
89
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Chunk light tuna in water
95
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 3
Chunk Light Tuna In Oil
260
kcal
14.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 31.5 g protein
a NOVA 3
Chunk Light Tuna Packed In Water
153
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.3 g protein
a NOVA 4
Harris teeter, solid white tuna in water
125
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 28.6 g protein