Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3
Chunk Light Tuna In Water
180
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 41.4 g protein
a Bocconcino pezzetti di tonno all'olio di girasole
186
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 3
Chunk Light Tuna In Water
178
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 40.9 g protein
a NOVA 3
Chunk Light Yellowfin Tuna
224
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.2 g protein
NOVA 3 Lomo en trozos Atún en agua Light
109
kcal
0.9
Fat g
—
Sugar
1
Salt g
per 100 g · 25.5 g protein
a NOVA 3
No Drain Solid White Albacore Tuna In Water
230
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 50.4 g protein
c NOVA 4
Albacore tuna in thai coconut lemongrass
130
kcal
7
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c Thon à la catalane
72
kcal
2.6
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c Tonno porticello
180
kcal
8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Thon en morceaux à l’huile de tournesol
163
kcal
7
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
a NOVA 3
Premium chunk light tuna in water
89
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.4 g protein
a NOVA 4
Chunk White Albacore Tuna In Water
107
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Skipjack Chunk Light Tuna In Water
108
kcal
1.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.7 g protein
d Filetti di Tonno
374
kcal
34
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
b Émiettés de thon à l'huile d'olive
297
kcal
25.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.3 g protein
a NOVA 4
Solid White Albacore Tuna In Water
107
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Chunk Light Tuna In Water
180
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 41.4 g protein
d NOVA 3
Afritada tuna in tomato sauce with vegetables
125
kcal
5.4
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
a NOVA 3
Light skipjack tuna packed in water, light
107
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
b Tonno budget in olio di semi di girasole 1 kg.
246
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a Albacore Tuna
106
kcal
3.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a NOVA 4 Blue harbor fish co wild albacore with jalapeno
118
kcal
1.2
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
a NOVA 4
Bumble bee, sensations, seasoned tuna medley, sundried tomato & basil
133
kcal
5.3
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 18.6 g protein
d Filetes de bonito en aceite de girasol
380
kcal
35
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein