Category
Canned tunas
1,508 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 377Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
NOVA 3 Chunk Light Tuna
94
kcal
0.6
Fat g
—
Sugar
0.8
Salt g
per 100 g · 20 g protein
b Atun claro
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d Atún en aceite de girasol
365
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a Thon
105
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a Morceaux de thon listao au naturel
107
kcal
0.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.2 g protein
a Atún En Agua
167
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 41.7 g protein
a Tuńczyk w kawałkach w sosie własnym
116
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
b Atún claro en escabeche
105
kcal
1.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23 g protein
NOVA 4 PickNick
97
kcal
1
Fat g
—
Sugar
0
Salt g
per 100 g · 15 g protein
a Italian Style Thunfisch
135
kcal
6
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
d Tonno DA CONSUMARSI PREFERIBILMENTE ENTRO IL: / ZONA FAO:
367
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Nutrimix
153
kcal
6.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a Tonno maruzzella
186
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a Tonno al naturale
105
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
b Thunfisch
191
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
NOVA 3
Tuna fillet in water
100
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b NOVA 3
Tuna In Oil
434
kcal
28.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.2 g protein
d Atún claro en aceite de girasol
377
kcal
34
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
a Tonno
78
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17 g protein
c Atún con mayonesa ligera
284
kcal
26
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 11 g protein
a Tun i vand
90
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.2 g protein
a White Tuna in Water
110
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
a NOVA 3
Elite Purest Wild Tuna
190
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.1 g protein
b Thunfischfilets in sonnenblumenöl
191
kcal
10
Fat g
0.1
Sugar g
1.2
Salt g
per 100 g · 25 g protein