Category
Canned sardines
321 Canned sardines products average 212 kcal, 0.5 g of sugars and 19.4 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines sans arêtes au naturel (0 g per 100 g)
c Sardinhas
197
kcal
14
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 17 g protein
b Sardines
197
kcal
11.9
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 22.4 g protein
d Sardines au piment Habanéro
264
kcal
19.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
d Sardinillas Picantes
258
kcal
20.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17.7 g protein
d Sardinillas en aceite de oliva
195
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d Sardinillas
362
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
Sardinas sabor limon
275
kcal
21
Fat g
—
Sugar
1
Salt g
per 100 g · 21 g protein
Sardine au fenouil et l’anis
207
kcal
12
Fat g
—
Sugar
0.7
Salt g
per 100 g · 24 g protein
Sardines in spring water
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein