Category
Canned fishes
893 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Sardinky ve vlastní šťávě
167
kcal
7.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
b Atun claro
254
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.4 g protein
d Agujas en aceite de oliva
164
kcal
6.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
a Navajas al natural
79
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.3 g protein
b Navajas al natural
96
kcal
1.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18.2 g protein
d Sardinillas
280
kcal
21.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22.4 g protein
b Irish Mackerel
196
kcal
11.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21 g protein
b Filetes de caballa de Andalucia
208
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
b Filet de maquereaux tomate basilic
160
kcal
11
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 13 g protein
c Feine Kieler Sprotten in Rapsöl und eigenem Saft
220
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d Tonno a pine gialle all'olio di oliva
279
kcal
21.4
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.6 g protein
c Anguriñas
137
kcal
7.7
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 7.4 g protein
e Dorschleber
563
kcal
60
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
e Caballa en aceite de oliva
208
kcal
12
Fat g
0
Sugar g
11
Salt g
per 100 g · 25 g protein
d
Tonijn Met Een Scheutje Olie
254
kcal
18
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
b Filetes de Melva
309
kcal
24
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 22 g protein
d
Tonno a pinne gialle
340
kcal
30
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
c
Heringsfilets in Bio-Paprika-Chili-Creme
208
kcal
16.1
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 10.7 g protein
Sardinha em tomate
238
kcal
18
Fat g
0.8
Sugar g
3
Salt g
per 100 g · 18 g protein
a NOVA 3 Tonijnstukken in water, 3 blikjes voordeelverpakking
113
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
a NOVA 4 Bacalhau em Azeite e Alho
152
kcal
7.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 21 g protein
a NOVA 3 Atun claro en aceite de oliva bajo en sal
218
kcal
12.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 26.2 g protein
a NOVA 4 TON in sos tomat
80
kcal
0.9
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 14 g protein
c NOVA 4 Byczki w sosie pomidorowym
118
kcal
5.6
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 12 g protein