Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Cuca Sardina LLIMO.120
200
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Carne de cangrejo al natural
60
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c Atùn en tomate
153
kcal
9.3
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d Paté de atún
270
kcal
26.1
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
b Sardinas en aceite de oliva
213
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 21 g protein
b Verdel frito en escabeche
207
kcal
14.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.6 g protein
a Tacos al ajillo
170
kcal
8.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
Makrele und
237
kcal
18
Fat g
3.1
Sugar g
—
Salt
per 100 g · 14 g protein
a Navajas al natural
106
kcal
2.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18 g protein
a Berberechos al natural
78
kcal
1.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Almejas Rosadas
110
kcal
2
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
a Filetes De Melva Con Pimientos Del Piquillo En Aceite De Oliva.
233
kcal
18.2
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 15.6 g protein
c Sardinas (sardinillas)
210
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20.6 g protein
d Filetti di sgombro in olio di oliva
410
kcal
38
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a Filetes de caballa en aceite vegetal
182
kcal
9.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24.7 g protein
c Paté de atún
176
kcal
12
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
d Filetes de melva canutera en aceite de girasol
196
kcal
8.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.9 g protein
b NOVA 1 Product 4056489849650
305
kcal
25
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d Scomber Mix nach marokkanischer Art
238
kcal
16
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 16 g protein
a Cangrejo manglar
50
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8 g protein
d Sardinas en escabeche
316
kcal
28
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c Berberechos al natural
47
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d Sardinillas en aceite vegetal
224
kcal
15.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
b Tacos De Pota Marinera
278
kcal
23
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 17 g protein