Category
Canned corn
182 Canned corn products average 76 kcal, 5.1 g of sugars and 2.4 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Elote En Grano Blanco (0 g per 100 g)
b
Supersweet sweetcorn
74
kcal
1.5
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Sonnenmais
83
kcal
1.8
Fat g
6.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
b NOVA 3 Corn
79
kcal
1.7
Fat g
5.5
Sugar g
0.5
Salt g
per 100 g · 2.6 g protein
b NOVA 3 Goldmais® Mexiko Mix
81
kcal
1.5
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
a NOVA 1 Sonnenmais Vakuumverpackt
86
kcal
1.7
Fat g
5.8
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
c NOVA 3 Whole Kernel Corn
48
kcal
0.8
Fat g
5.6
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Sonnenmais
69
kcal
1.1
Fat g
6.7
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Bonduelle mais
80
kcal
1.4
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Sweet Corn Cream Style
64
kcal
0.4
Fat g
6.4
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
b NOVA 3 Gemüse Mais
76
kcal
1.6
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
b NOVA 3 Zarter Gemüse
66
kcal
1.5
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 3 g protein
c NOVA 3 Mais - Maiskölbchen
36
kcal
0.3
Fat g
4.3
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Kukurydza konserwowa
63
kcal
0.7
Fat g
7.9
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c NOVA 3 Gemüsemais zart & natursüß
69
kcal
0.6
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Junger Gemüsemais
71
kcal
1.7
Fat g
5.8
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
c NOVA 3 Mazorquitas de maiz Extra
35
kcal
0.3
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Cream Style Corn
88
kcal
0.8
Fat g
4.8
Sugar g
0.5
Salt g
per 100 ml · 2.4 g protein
e NOVA 3 Summer Crisp Mexican Corn
74
kcal
1
Fat g
5
Sugar g
—
Salt
per 100 g · 2 g protein
a NOVA 3 Corn whole kernel
48
kcal
0.5
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 1 g protein
c NOVA 3 Bio Genüsemais
94
kcal
1.2
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Supersweet Corn
48
kcal
0.4
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 0.8 g protein
b NOVA 3 Maïs doux bio
89
kcal
2.4
Fat g
4.9
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e NOVA 3 Süssmais
231
kcal
2.5
Fat g
1.1
Sugar g
16.3
Salt g
per 100 g · 5.4 g protein
b NOVA 3 Corn
107
kcal
1.5
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein