Category
Canned chickpeas
893 Canned chickpeas products average 108 kcal, 0.7 g of sugars and 6.1 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 10% are ultra-processed (NOVA 4).
Lowest in sugar: Chickpeas drained (0 g per 100 g)
b Nohut haslama
117
kcal
2.4
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
Kikkererwten
120
kcal
2.5
Fat g
0.4
Sugar g
—
Salt
per 100 g · 6.5 g protein
Garbanzos
83
kcal
2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
Garbanzo cocido extra fino
110
kcal
2
Fat g
—
Sugar
0.8
Salt g
per 100 g · 4 g protein
b NOVA 3 Garbanzos con espinacas
138
kcal
8.9
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Saucy Coconut Curry Chickpeas
177
kcal
6.9
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Pois Chiches
125
kcal
2.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Garbanzos Cocidos
100
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Garbanzo Beans NO SALT ADDED
92
kcal
1.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Pois chiches
97
kcal
1.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
a NOVA 4 Pois chiches cuit extra
100
kcal
1.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
b NOVA 3 Pois chiche
135
kcal
0.9
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Garbanzos organic
85
kcal
1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Garbanzos Calidad Extra
52
kcal
2
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 2 g protein
b NOVA 4 Pois Chiches
115
kcal
1.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
b NOVA 3 Ciecierzyca konserwowa
108
kcal
2.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
a NOVA 3 Kichererbsen
127
kcal
2.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Greek Chickpeas with Parsley and Cumin
219
kcal
12.9
Fat g
2
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Pois chiches bio
169
kcal
3
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Ciecierzyca gotowana
83
kcal
2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Grão de Bico Extra
83
kcal
2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Oriental Ready Meal Chickpeas Harissa
88
kcal
1.4
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 3.4 g protein
a NOVA 4 Garbanzo Beans Chick Peas
92
kcal
1.5
Fat g
2.3
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Pois chiches au cumin
135
kcal
2.5
Fat g
1.1
Sugar g
0.6
Salt g
per 100 ml · 8.9 g protein