Category
Beans
123 Beans products average 157 kcal, 2.3 g of sugars and 10.4 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Haricot Beans (0 g per 100 g)
d NOVA 3 Product 0071054420076
314
kcal
0
Fat g
2.9
Sugar g
3.6
Salt g
per 100 g · 20 g protein
NOVA 3 Dark red kidney beans
Nutrition data not available
a NOVA 3 Product 8009755070025
58
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 4 g protein
b Fagioli borlotti
90
kcal
0.2
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
a Feijão Frade Cozido
102
kcal
0.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
a Fagioli cannellini secchi
298
kcal
1.9
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 22 g protein
a Stagg chilli
213
kcal
9.5
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 11.2 g protein
d Nagano Mix
469
kcal
18
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a Four bean mix in salted water
69
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
Garbanzo beans
92
kcal
1.5
Fat g
2.3
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Cannellini Beans
58
kcal
0.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 4 g protein
a Fagioli rossini scuri
285
kcal
2.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Edamame
125
kcal
3.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 4 Chili Beans
91
kcal
0.5
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 5.1 g protein
a NOVA 1 Pinto beans
229
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 4 Crunchy Beans chili-lime taste black beans
419
kcal
19
Fat g
5.2
Sugar g
0.5
Salt g
per 100 g · 39 g protein
a NOVA 1 Black Beans
340
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 22 g protein
c NOVA 1 H‑E‑B BEAN Dip
117
kcal
3.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.7 g protein
b NOVA 3 French style green beans
17
kcal
0
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
a NOVA 1 Haricots blanc
88
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
a NOVA 1
Frozen Shelled Edamame Beans
135
kcal
5.9
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 11.7 g protein
a Φασόλια γίγαντες
285
kcal
2.1
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 19 g protein
a Fagioli giganti corona
95
kcal
0.6
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
c Baked Beans
96
kcal
0.4
Fat g
5
Sugar g
1
Salt g
per 100 g · 4.9 g protein