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Garbanzo beans
Garbanzo beans by Harvest Valley provides 92 kcal per 100 g, with 2.3 g of sugars and 5.4 g of protein. It is listed in the Beans category and comes in a 15.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 120 kcal | 157 −41% | |
| Total fat | 1.5 g | 2 g | 3% | 2 −24% |
| Carbohydrates | 15.4 g | 20 g | 7% | 22.5 −31% |
| Total sugars | 2.3 g | 3 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.1 g | 4 g | 14% | 9.5 −68% |
| Protein | 5.4 g | 7 g | 14% | 10.4 −48% |
| Salt | 0.3 g | 0.3 g | 0.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Beans products on Foodmetria.
Compared with other beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 15.5 oz
- Serving size
- 1.5 cup (130 g)
- Labels & certifications
- Low or no SodiumLow Sodium
- Sold in
- United States
- Barcode
- 0031774383822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo beans?
Garbanzo beans contains 92 kcal per 100 g and about 120 kcal per serving (1.5 cup (130 g)).
How much sugar is in Garbanzo beans?
Garbanzo beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated October 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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