Category

Baked goods

1,157 Baked goods products average 343 kcal, 16.5 g of sugars and 8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).

Lowest in sugar: Panera Bread, French Baguette (0 g per 100 g)

a b c d e
1,157 products
c
Tim Hortons, Plain Bagel
Tim Hortons · 113 g
232 kcal
1.8 Fat g
4.4 Sugar g
1 Salt g
per 100 g · 8 g protein
Baked goods
c
Panera Bread, Sprouted Whole Grain Roll
Panera Bread · 1 serving(s)
165 kcal
1 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Baked goods
d
Taco Bell, Caramel Apple Empanada
Taco Bell · 1 serving(s)
281 kcal
13 Fat g
15 Sugar g
0.7 Salt g
per 100 g · 3 g protein
Baked goods
d
Wawa, Jelly Donut FL
Wawa · 1 serving(s)
265 kcal
9 Fat g
18 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Baked goods
c
Tim Hortons, Jalapeno Asiago Mozzarella Bagel
Tim Hortons · 123 g
207 kcal
2.4 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Baked goods
e
Krispy Kreme, Chocolate Iced Glazed Cruller Doughnut
Krispy Kreme · 70 g
529 kcal
20 Fat g
52.9 Sugar g
1.4 Salt g
per 100 g · 5.7 g protein
Baked goods
e
Sheetz, Cinnamon Twist
Sheetz · 1 serving(s)
424 kcal
24 Fat g
19 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Baked goods
d
Arby's, Apple Turnover
Arby's · 128 g
267 kcal
10.9 Fat g
23.4 Sugar g
0.3 Salt g
per 100 g · 2.3 g protein
Baked goods
d
Wawa, Salted Caramel Donut, FL
Wawa · 1 serving(s)
249 kcal
9 Fat g
16 Sugar g
1.9 Salt g
per 100 g · 4 g protein
Baked goods
e
Dunkin' Donuts, Chocolate Chip Muffin
Dunkin' Donuts · 1 serving(s)
549 kcal
21 Fat g
50 Sugar g
1 Salt g
per 100 g · 7 g protein
Baked goods
c
Jersey Mike's Subs, Parmesan Rosemary, Regular
Jersey Mike's Subs · 122 g
216 kcal
2.5 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 9 g protein
Baked goods
e
Dunkin' Donuts, Chocolate Creme Donut
Dunkin' Donuts · 1 serving(s)
327 kcal
19 Fat g
15 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Baked goods
c
Yard House, Baked Pita Bread
Yard House · 1 serving(s)
245 kcal
1 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Baked goods
c
Wawa, Everything Bagel
Wawa · 1 serving(s)
318 kcal
6 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Baked goods
c
Perkins, Chocolate Chocolate Chip Muffin
Perkins · 199 g
180 kcal
9.1 Fat g
10.6 Sugar g
0.5 Salt g
per 100 g · 2.5 g protein
Baked goods
c
Perkins, Pineapple Upside Down Mammoth Muffin
Perkins · 229 g
142 kcal
5.7 Fat g
13.1 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Baked goods
e
Dairy Queen, DQ Bakes Cinnamon Pull-A-Parts
Dairy Queen · 1 serving(s)
488 kcal
20 Fat g
34 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Baked goods
e
Wawa, Chocolate Enrobed Yellow Cake Donut, FL
Wawa · 1 serving(s)
459 kcal
27 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Baked goods
e
Whataburger, Biscuit
Whataburger · 85 g
408 kcal
22.4 Fat g
2.4 Sugar g
2.1 Salt g
per 100 g · 7.1 g protein
Baked goods
d
Panera Bread, Sesame Semolina Miche
Panera Bread · 2 oz
469 kcal
3.5 Fat g
3.5 Sugar g
2.8 Salt g
per 100 g · 15.9 g protein
Baked goods
d
Wawa, Apple Croissant
Wawa · 1 serving(s)
290 kcal
14 Fat g
14 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Baked goods
d
Panera Bread, Cranberry Walnut Miche
Panera Bread · 2 oz
452 kcal
7.1 Fat g
12.3 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Baked goods
d
Perkins, English Muffin
Perkins · 76 g
397 kcal
18.4 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 9.2 g protein
Baked goods
e
Wawa, Blueberry Muffin, FL
Wawa · 1 serving(s)
569 kcal
29 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 7 g protein
Baked goods