Category
Baked goods
1,157 Baked goods products average 343 kcal, 16.5 g of sugars and 8 g of protein per 100 g. 5% of graded products rate Nutri-Score A or B. 63% are ultra-processed (NOVA 4).
Lowest in sugar: Red Lobster, Cheddar Bay Biscuit (0 g per 100 g)
c
Wawa, Winter Donut
219
kcal
7
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e
Sheetz, Custard Filled Chocolate Iced Donut
379
kcal
19
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 4 g protein
d
Joe's Crab Shack, Garlic Bread
377
kcal
17
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 7 g protein
d
Hardee's, Apple Turnover
371
kcal
17.6
Fat g
15.3
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
e
Wawa, Peach Cobbler Muffin
603
kcal
31
Fat g
44
Sugar g
1.4
Salt g
per 100 g · 5 g protein
d
Einstein Bros, Lemon Poppy Seed
278
kcal
12.1
Fat g
21.6
Sugar g
0.7
Salt g
per 100 g · 3.5 g protein
d
Starbucks, Banana Nut Bread
280
kcal
14.4
Fat g
19.2
Sugar g
0.5
Salt g
per 100 g · 4 g protein
d
Tim Hortons, Boston Cream Donut
320
kcal
8.6
Fat g
19.8
Sugar g
1
Salt g
per 100 g · 7.4 g protein
d
Sheetz, Glazed Ring Donut
339
kcal
19
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 4 g protein
b
Denny's, Wheat Toast, 2 Slices
158
kcal
2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 6 g protein
e
Sheetz, Apple Fritter
510
kcal
30
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c
KFC, Apple Turnover
226
kcal
10
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 2 g protein
b
Denny's, White Toast, 2 Slices
158
kcal
1.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Jersey Mike's Subs, Tomato Wrap
292
kcal
7.7
Fat g
5.8
Sugar g
1.9
Salt g
per 100 g · 8.7 g protein
e
Wawa, Cookies & Cream Donut
431
kcal
19
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 5 g protein
d
Sonic, 3 Cinnasnacks
339
kcal
15
Fat g
17
Sugar g
0.5
Salt g
per 100 g · 7 g protein
e
Dunkin' Donuts, Maple Vanilla Creme Donut
364
kcal
20
Fat g
25
Sugar g
0.9
Salt g
per 100 g · 3 g protein
e
Golden Corral, Skillet Cornbread
558
kcal
19.2
Fat g
28.8
Sugar g
3
Salt g
per 100 g · 11.5 g protein
e
Starbucks, Classic Coffee Cake
392
kcal
16
Fat g
31
Sugar g
1
Salt g
per 100 g · 5 g protein
e
Starbucks, Pecan Tart
592
kcal
32
Fat g
33.3
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
e
Dunkin' Donuts, Sugared Stick
377
kcal
25
Fat g
14
Sugar g
0.9
Salt g
per 100 g · 4 g protein
c
Starbucks, Chonga Bagel
227
kcal
3.5
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein
e
Krispy Kreme, Double Dark Chocolate Doughnut
422
kcal
21.5
Fat g
31.2
Sugar g
0.5
Salt g
per 100 g · 5.4 g protein
c
Papa John's, 1 Cheesestick, 10"
88
kcal
4
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3 g protein