Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
c
Panera Bread, Apple
Panera Bread · 1 serving(s)
84 kcal
0 Fat g
15 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
c
KFC, Extra Crispy Chicken Whole Wing
KFC · 1 serving(s)
177 kcal
13 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Appetizers sides
e
Papa John's, 8 Unsauced Roasted Wings
Papa John's · 1 serving(s)
793 kcal
57 Fat g
0 Sugar g
3.7 Salt g
per 100 g · 66 g protein
Appetizers sides
d
Golden Corral, Seafood Salad
Golden Corral · 85 g
207 kcal
14.1 Fat g
5.9 Sugar g
2.4 Salt g
per 100 g · 7.1 g protein
Appetizers sides
d
Potbelly Sandwich Shop, Macaroni Salad, Rons
Potbelly Sandwich Shop · 1 serving(s)
334 kcal
26 Fat g
11 Sugar g
1 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Firehouse Subs, Sunchips Harvest Cheddar
Firehouse Subs · 1 serving(s)
218 kcal
10 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Appetizers sides
b
Sheetz, Apple Slices
Sheetz · 1 serving(s)
32 kcal
0 Fat g
6 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
a
IHOP, 2 Hard Or Soft Boiled Eggs
IHOP · 1 serving(s)
155 kcal
11 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Appetizers sides
a
Sheetz, Coleslaw
Sheetz · 1 serving(s)
80 kcal
3.5 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Yard House, GS Garlic Mashed Potatoes
Yard House · 1 serving(s)
242 kcal
10 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
c
Quiznos, Lays Barbeque
Quiznos · 1 serving(s)
239 kcal
15 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Bojangles, Green Beans, Picnic
Bojangles · 1 serving(s)
140 kcal
0 Fat g
5 Sugar g
6.4 Salt g
per 100 g · 8 g protein
Appetizers sides
d
Arby's, 5 Jalapeno Bites
Arby's · 110 g
243 kcal
13.6 Fat g
2.7 Sugar g
1.4 Salt g
per 100 g · 4.6 g protein
Appetizers sides
c
Perkins, Herb Rice Pilaf
Perkins · 184 g
80 kcal
1.6 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Appetizers sides
d
Long John Silver's, 3 Breaded Mozzarella Sticks
Long John Silver's · 102 g
356 kcal
22.5 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 14.7 g protein
Appetizers sides
c
Frisch's Big Boy, Bread Pudding
Frisch's Big Boy · 4 oz
228 kcal
6.2 Fat g
15.9 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Appetizers sides
e
PF Chang's, 2 Vegetable Spring Rolls
PF Chang's · 1 serving(s)
238 kcal
6 Fat g
25 Sugar g
3.3 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Yard House, Shrimp Lettuce Wraps
Yard House · 1 serving(s)
— kcal
44 Fat g
59 Sugar g
8.4 Salt g
per 100 g · 60 g protein
Appetizers sides
c
Little Caesars, Hot N Ready Caesar Wings, Garlic Parmesan
Little Caesars · 1 serving(s)
91 kcal
7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Appetizers sides
b
KFC, Fiery Buffalo Hot Wings
KFC · 1 serving(s)
72 kcal
4 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Red Lobster, Steamed Clams
Red Lobster · 1 serving(s)
877 kcal
53 Fat g
5 Sugar g
8.6 Salt g
per 100 g · 36 g protein
Appetizers sides
e
Round Table Pizza, 6 Classic Wings With Polynesian Sauce
Round Table Pizza · 1 serving(s)
396 kcal
20 Fat g
18 Sugar g
3.7 Salt g
per 100 g · 30 g protein
Appetizers sides
c
Red Lobster, Coleslaw
Red Lobster · 1 serving(s)
150 kcal
10 Fat g
7 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
a
LongHorn Steakhouse, Fresh Steamed Broccoli
LongHorn Steakhouse · 1 serving(s)
80 kcal
4 Fat g
3 Sugar g
0.3 Salt g
per 100 g · 4 g protein
Appetizers sides