Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
c
Golden Corral, Homestyle Stuffing
Golden Corral · 125 g
74 kcal
3.2 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 1.6 g protein
Appetizers sides
c
Sbarro, Bacon, Sides
Sbarro · 1 serving(s)
79 kcal
7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 4 g protein
Appetizers sides
c
Golden Corral, Chicken Salad
Golden Corral · 103 g
234 kcal
20.4 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 9.7 g protein
Appetizers sides
a
Pizza Hut, 1 Traditional Bone In Wing, Naked
Pizza Hut · 1 serving(s)
77 kcal
4.5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Zaxby's, Cheddar Bites
Zaxby's · 1 serving(s)
698 kcal
42 Fat g
6 Sugar g
3.8 Salt g
per 100 g · 22 g protein
Appetizers sides
e
Panda Express, 3 Crispy Shrimp
Panda express · 1.8 oz
486 kcal
23.5 Fat g
3.9 Sugar g
3.8 Salt g
per 100 g · 19.6 g protein
Appetizers sides
d
IHOP, 2 Slices Of Spam
IHOP · 1 serving(s)
180 kcal
16 Fat g
1 Sugar g
2 Salt g
per 100 g · 7 g protein
Appetizers sides
e
LongHorn Steakhouse, Sweet Chili Calamari
LongHorn Steakhouse · 1 serving(s)
— kcal
86 Fat g
27 Sugar g
7.3 Salt g
per 100 g · 23 g protein
Appetizers sides
e
Bonefish Grill, Wagyu Beef & Ginger Potstickers
Bonefish Grill · 1 serving(s)
648 kcal
36 Fat g
10 Sugar g
6.3 Salt g
per 100 g · 21 g protein
Appetizers sides
c
Boston Market, Fresh Vegetable Stuffing
Boston Market · 1 serving(s)
218 kcal
10 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 4 g protein
Appetizers sides
e
TGI Friday's, Crispy Brussels Sprouts
TGI Friday's · 1 serving(s)
694 kcal
54 Fat g
8 Sugar g
3.5 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Perkins, Sausage Patty
Perkins · 46 g
466 kcal
46 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Red Lobster, Steamed Clams
Red Lobster · 1 serving(s)
877 kcal
53 Fat g
5 Sugar g
8.6 Salt g
per 100 g · 36 g protein
Appetizers sides
b
Qdoba, Apple Sauce
Qdoba · 111 g
43 kcal
0 Fat g
9.9 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Mild Sauce
Wingstop · 1 serving(s)
218 kcal
14 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 9 g protein
Appetizers sides
c
Dairy Queen, Breaded Mushrooms, Regular
Dairy Queen · 1 serving(s)
234 kcal
10 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 5 g protein
Appetizers sides
c
TGI Friday's, Jasmine Rice Pilaf
TGI Friday's · 1 serving(s)
415 kcal
11 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Appetizers sides
e
Bojangles, Bojangles Cajun Pintos, Picnic
Bojangles · 1 serving(s)
446 kcal
1.5 Fat g
10 Sugar g
6.4 Salt g
per 100 g · 21 g protein
Appetizers sides
e
Culver's, Wisconsin Cheese Curds, Large
Culver's · 1 serving(s)
— kcal
50 Fat g
8 Sugar g
6.2 Salt g
per 100 g · 40 g protein
Appetizers sides
a
KFC, Sweet Kernel Corn, Family
KFC · 1 serving(s)
318 kcal
2.5 Fat g
8 Sugar g
0 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Frisch's Big Boy, Potato Salad
Frisch's Big Boy · 2 oz
295 kcal
12.3 Fat g
7.1 Sugar g
3 Salt g
per 100 g · 5.3 g protein
Appetizers sides
b
Wawa, Strawberries & Blueberries Fruit Cup
Wawa · 1 serving(s)
77 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Golden Corral, Tempura Battered Zucchini
Golden Corral · 58 g
431 kcal
24.1 Fat g
3.5 Sugar g
6.8 Salt g
per 100 g · 3.5 g protein
Appetizers sides
e
Carrabba's Italian Grill, Garlic Mashed Potatoes
Carrabba's Italian Grill · 1 serving(s)
333 kcal
21 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 5 g protein
Appetizers sides