Nutrition report ready

Golden Corral, Chicken Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score C

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Golden Corral, Chicken Salad

by Golden Corral 103 g in Appetizers sides Barcode 45761248483303977999
Average nutritional quality

Golden Corral, Chicken Salad by Golden Corral provides 234 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 103 g pack.

Nutrient levels per 100 g

Fat
20.4 g · High
Saturated fat
2.9 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 103g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 241 kcal 293 −20%
Total fat 20.4 g 21 g 27% 19.9
Saturated fat 2.9 g 3 g 15% 6.9 −58%
Carbohydrates 2.9 g 3 g 1% 26.4 −89%
Total sugars 1 g 1 g 6.8 −86%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 9.7 g 10 g 20% 13.6 −29%
Salt 0.8 g 0.8 g 2.6 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 46%
Sugars lower 26%
Salt lower 34%
Saturated fat lower 49%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
103 g
Serving size
103g
Sold in
United States
Barcode
45761248483303977999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Chicken Salad?

Golden Corral, Chicken Salad contains 234 kcal per 100 g and about 241 kcal per serving (103g).

How much sugar is in Golden Corral, Chicken Salad?

Golden Corral, Chicken Salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Chicken Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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