Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
e
Sonic, Ched R Bites, Large
SONIC · 1 serving(s)
769 kcal
53 Fat g
2 Sugar g
4.9 Salt g
per 100 g · 27 g protein
Appetizers sides
e
Hooters, 6 Breaded Wings
Hooters · 1 serving(s)
815 kcal
51 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 44 g protein
Appetizers sides
e
Sonic, 4 Ched R Peppers, Small
SONIC · 1 serving(s)
436 kcal
28 Fat g
2 Sugar g
3.4 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Perkins, Sauteed Spinach
Perkins · 116 g
44 kcal
2.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.6 g protein
Appetizers sides
c
Firehouse Subs, Lays Sour Cream & Onion
Firehouse Subs · 1 serving(s)
239 kcal
15 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Perkins, 1 Sausage Patty
Perkins · 46 g
466 kcal
46 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Sonic, 12 Buffalo Boneless Wings
SONIC · 1 serving(s)
— kcal
71 Fat g
2 Sugar g
11.6 Salt g
per 100 g · 61 g protein
Appetizers sides
a
Zaxby's, 10 Traditional Wing
Zaxby's · 236 g
103 kcal
6.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 10.6 g protein
Appetizers sides
e
Wawa, Mashed Potatoes, Small
Wawa · 1 serving(s)
302 kcal
18 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Olive Garden, Grapes, Kids
Olive Garden · 1 serving(s)
44 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Sausage Links
BJ's Restaurant & Brewhouse · 1 serving(s)
532 kcal
52 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 14 g protein
Appetizers sides
c
Taco Bell, Seasoned Rice
Taco Bell · 1 serving(s)
118 kcal
2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
e
TGI Friday's, Giant Onion Rings, Sides
TGI Friday's · 1 serving(s)
502 kcal
26 Fat g
15 Sugar g
1.9 Salt g
per 100 g · 6 g protein
Appetizers sides
c
Wawa, Mixed Fruit Cup, Small
Wawa · 1 serving(s)
96 kcal
0 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 1 g protein
Appetizers sides
c
Red Robin, Coleslaw
Red Robin · 1 serving(s)
77 kcal
5 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 1 g protein
Appetizers sides
a
Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub
Pizza Hut · 1 serving(s)
80 kcal
4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Appetizers sides
e
LongHorn Steakhouse, Parmesan Cheese Crust, Add On
LongHorn Steakhouse · 1 serving(s)
386 kcal
30 Fat g
2 Sugar g
2.6 Salt g
per 100 g · 17 g protein
Appetizers sides
e
Potbelly Sandwich Shop, Loaded Pretzel Bites
Potbelly Sandwich Shop · 1 serving(s)
620 kcal
40 Fat g
6 Sugar g
2.8 Salt g
per 100 g · 20 g protein
Appetizers sides
a
Panda Express, White Steamed Rice
Panda express · 8.1 oz
71 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Appetizers sides
d
Culver's, Green Beans, Regular
Culver's · 1 serving(s)
125 kcal
9 Fat g
2 Sugar g
2.1 Salt g
per 100 g · 2 g protein
Appetizers sides
d
Jason's Deli, Lean Green Sweet Potato, Lighter Portion
Jason's Deli · 1 serving(s)
489 kcal
5 Fat g
30 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Appetizers sides
e
Olive Garden, Classic Shrimp Scampi Fritta
Olive Garden · 1 serving(s)
556 kcal
36 Fat g
3 Sugar g
4.7 Salt g
per 100 g · 22 g protein
Appetizers sides
e
Applebee's, Baked Potato Loaded
Applebee's · 1 serving(s)
465 kcal
29 Fat g
3 Sugar g
3.4 Salt g
per 100 g · 10 g protein
Appetizers sides
e
Perkins, Smoked Sausage
Perkins · 116 g
284 kcal
25 Fat g
6 Sugar g
1.8 Salt g
per 100 g · 8.6 g protein
Appetizers sides