Nutrition report ready

Firehouse Subs, Lays Sour Cream & Onion

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Firehouse Subs product.

Nutri-Score C

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Firehouse Subs, Lays Sour Cream & Onion

by Firehouse Subs 1 serving(s) in Appetizers sides Barcode 35059087894808258088575
Average nutritional quality

Firehouse Subs, Lays Sour Cream & Onion by Firehouse Subs provides 239 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 239 kcal 293 −19%
Total fat 15 g 15 g 19% 19.9 −25%
Saturated fat 2 g 2 g 10% 6.9 −71%
Carbohydrates 23 g 23 g 8% 26.4 −13%
Total sugars 1 g 1 g 6.8 −85%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 3 g 3 g 6% 13.6 −78%
Salt 0.6 g 0.6 g 2.6 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 45%
Sugars lower 26%
Salt lower 28%
Saturated fat lower 37%
Protein top 74%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
35059087894808258088575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Firehouse Subs, Lays Sour Cream & Onion?

Firehouse Subs, Lays Sour Cream & Onion contains 239 kcal per 100 g and about 239 kcal per serving (100g).

How much sugar is in Firehouse Subs, Lays Sour Cream & Onion?

Firehouse Subs, Lays Sour Cream & Onion has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Firehouse Subs, Lays Sour Cream & Onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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