Nutrition report ready
Jason's Deli, Lean Green Sweet Potato, Lighter Portion
Nutri-Score D
View detailsJason's Deli, Lean Green Sweet Potato, Lighter Portion
Jason's Deli, Lean Green Sweet Potato, Lighter Portion by Jason's Deli provides 489 kcal per 100 g, with 30 g of sugars and 13 g of protein. That is 341% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 489 kcal | 293 +67% | |
| Total fat | 5 g | 5 g | 6% | 19.9 −75% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 6.9 −64% |
| Carbohydrates | 98 g | 98 g | 36% | 26.4 +271% |
| Total sugars | 30 g | 30 g | 6.8 +341% | |
| Dietary fiber | 16 g | 16 g | 57% | 3.1 +410% |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 0.8 g | 0.8 g | 2.6 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 16 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 4390834038369411218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jason's Deli, Lean Green Sweet Potato, Lighter Portion?
Jason's Deli, Lean Green Sweet Potato, Lighter Portion contains 489 kcal per 100 g and about 489 kcal per serving (100g).
How much sugar is in Jason's Deli, Lean Green Sweet Potato, Lighter Portion?
Jason's Deli, Lean Green Sweet Potato, Lighter Portion has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jason's Deli, Lean Green Sweet Potato, Lighter Portion healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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