Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)

a b c d e
2,361 products
a
Marco's Pizza, Chicken Dippers, Plain
Marco's Pizza · 1 serving(s)
63 kcal
2.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Appetizers sides
e
Ruby Tuesday, Tempura Green Beans
Ruby Tuesday · 1 serving(s)
784 kcal
60 Fat g
15 Sugar g
4.1 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Wingstop, 2 Jumbo Wings, Kens Teriyaki Sauce
Wingstop · 1 serving(s)
160 kcal
8 Fat g
4 Sugar g
0.8 Salt g
per 100 g · 16 g protein
Appetizers sides
b
Joe's Crab Shack, White Rice
Joe's Crab Shack · 1 serving(s)
229 kcal
5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Appetizers sides
b
Carl's Jr., Pinto Beans, Side
Carl's Jr. · 106 g
76 kcal
0.9 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 5.7 g protein
Appetizers sides
e
Olive Garden, Calamari, A Sampler Portion
Olive Garden · 1 serving(s)
436 kcal
28 Fat g
1 Sugar g
3 Salt g
per 100 g · 12 g protein
Appetizers sides
b
Perkins, Pick 3 Sampler
Perkins · 592 g
45 kcal
2.7 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Appetizers sides
c
Popeyes, Red Beans & Rice, Regular, Gluten Free
Popeyes · 146 g
119 kcal
6.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3.4 g protein
Appetizers sides
e
McAlister's Deli, Ultimate Nachos
McAlister's Deli · 1 serving(s)
— kcal
76 Fat g
11 Sugar g
7 Salt g
per 100 g · 33 g protein
Appetizers sides
e
TGI Friday's, Warm Pretzels, Hearth Baked
TGI Friday's · 1 serving(s)
— kcal
47 Fat g
9 Sugar g
7.3 Salt g
per 100 g · 39 g protein
Appetizers sides
b
Perkins, Option Mashed Potatoes & Gravy Kids
Perkins · 241 g
42 kcal
1.7 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 0.8 g protein
Appetizers sides
c
BJ's Restaurant & Brewhouse, Steamed Veggies, Kids
BJ's Restaurant & Brewhouse · 1 serving(s)
172 kcal
12 Fat g
5 Sugar g
1 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Denny's, Grilled Ham Slice
Denny's · 3 oz
132 kcal
4.7 Fat g
1.2 Sugar g
2.7 Salt g
per 100 g · 21.2 g protein
Appetizers sides
c
Quiznos, Baked Lays Barbeque
Quiznos · 1 serving(s)
140 kcal
4 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Appetizers sides
a
Pizza Hut, 1 Traditional Bone In Wing, Cajun Rub
Pizza Hut · 1 serving(s)
77 kcal
4.5 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 9 g protein
Appetizers sides
e
Golden Corral, Diced Sauteed Onions
Golden Corral · 57 g
761 kcal
80.7 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 0 g protein
Appetizers sides
c
Potbelly Sandwich Shop, Potato Salad, GFS
Potbelly Sandwich Shop · 1 serving(s)
216 kcal
12 Fat g
9 Sugar g
1 Salt g
per 100 g · 2 g protein
Appetizers sides
e
O'Charley's, Thick Cut Chips & Spicy White Queso
O'Charley's · 1 serving(s)
530 kcal
38 Fat g
8 Sugar g
4 Salt g
per 100 g · 16 g protein
Appetizers sides
e
O'Charley's, Southern Greens & Artichoke Dip
O'Charley's · 1 serving(s)
686 kcal
34 Fat g
3 Sugar g
3.1 Salt g
per 100 g · 18 g protein
Appetizers sides
b
Yard House, GS Jasmine Rice
Yard House · 1 serving(s)
312 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
Appetizers sides
e
Chili's, Southwestern Eggrolls
Chili's · 1 serving(s)
809 kcal
41 Fat g
9 Sugar g
5.5 Salt g
per 100 g · 28 g protein
Appetizers sides
b
Pizza Hut, 1 Bone Out Wing, Honey BBQ
Pizza Hut · 1 serving(s)
108 kcal
4 Fat g
6 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Papa John's, 8 Garlic Parmesan Wings
Papa John's · 1 serving(s)
— kcal
81 Fat g
0 Sugar g
5.7 Salt g
per 100 g · 68 g protein
Appetizers sides
e
Romano's Macaroni Grill, Bruschetta
Romano's Macaroni Grill · 1 serving(s)
622 kcal
34 Fat g
7 Sugar g
4.5 Salt g
per 100 g · 17 g protein
Appetizers sides