Perkins, Option Mashed Potatoes & Gravy Kids
Perkins, Option Mashed Potatoes & Gravy Kids by Perkins provides 42 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 241 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 241g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 100 kcal | 293 −86% | |
| Total fat | 1.7 g | 4 g | 5% | 19.9 −92% |
| Saturated fat | 0.8 g | 2 g | 10% | 6.9 −88% |
| Carbohydrates | 5.8 g | 14 g | 5% | 26.4 −78% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 3.1 −87% |
| Protein | 0.8 g | 2 g | 4% | 13.6 −94% |
| Salt | 0.4 g | 0.9 g | 2.6 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 241 g
- Serving size
- 241g
- Sold in
- United States
- Barcode
- 4244598848205039692250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perkins, Option Mashed Potatoes & Gravy Kids?
Perkins, Option Mashed Potatoes & Gravy Kids contains 42 kcal per 100 g and about 100 kcal per serving (241g).
How much sugar is in Perkins, Option Mashed Potatoes & Gravy Kids?
Perkins, Option Mashed Potatoes & Gravy Kids has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perkins, Option Mashed Potatoes & Gravy Kids healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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