Nutrition report ready

Golden Corral, Diced Sauteed Onions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score E

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Golden Corral, Diced Sauteed Onions

by Golden Corral 57 g in Appetizers sides Barcode 4775904427443826
Bad nutritional quality

Golden Corral, Diced Sauteed Onions by Golden Corral provides 761 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 57 g pack.

Nutrient levels per 100 g

Fat
80.7 g · High
Saturated fat
8.8 g · High
Sugars
3.5 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 761 kcal 434 kcal 293 +159%
Total fat 80.7 g 46 g 59% 19.9 +305%
Saturated fat 8.8 g 5 g 25% 6.9 +27%
Carbohydrates 8.8 g 5 g 2% 26.4 −67%
Total sugars 3.5 g 2 g 6.8 −48%
Dietary fiber 3.5 g 2 g 7% 3.1 +12%
Protein 0 g 0 g 0% 13.6 −100%
Salt 1.5 g 0.9 g 2.6 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories higher 7%
Sugars higher 44%
Salt higher 48%
Saturated fat higher 25%
Protein top 100%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
57 g
Serving size
56.99999999999999g
Sold in
United States
Barcode
4775904427443826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Diced Sauteed Onions?

Golden Corral, Diced Sauteed Onions contains 761 kcal per 100 g and about 434 kcal per serving (56.99999999999999g).

How much sugar is in Golden Corral, Diced Sauteed Onions?

Golden Corral, Diced Sauteed Onions has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden Corral, Diced Sauteed Onions healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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