Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Wawa, Rice & Beans, Family Size (0 g per 100 g)
c
Dairy Queen, Banana
112
kcal
0
Fat g
14
Sugar g
0
Salt g
per 100 g · 1 g protein
a
Wingstop, Carrot Veggie Sticks
16
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 0 g protein
c
Joe's Crab Shack, Green Beans
98
kcal
6
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 2 g protein
e
Zaxby's, Buffalo Dip & Tater Chips
—
kcal
70
Fat g
2
Sugar g
7
Salt g
per 100 g · 20 g protein
d
Taco Bell, Nachos Supreme
443
kcal
23
Fat g
3
Sugar g
2.1
Salt g
per 100 g · 13 g protein
e
Popeyes, Jambalaya, Large
636
kcal
32
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 29 g protein
e
Joe's Crab Shack, Clam Strips Appetizer
—
kcal
—
Fat
9
Sugar g
6.3
Salt g
per 100 g · 22 g protein
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Seaside Starters
619
kcal
39
Fat g
21
Sugar g
2.5
Salt g
per 100 g · 15 g protein
d
Church's Chicken, 8 Jalapeno Cheese Bombers
186
kcal
9.2
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 4.6 g protein
e
Church's Chicken, 4 Corn Nuggets
551
kcal
27.3
Fat g
12.7
Sugar g
2.7
Salt g
per 100 g · 7.3 g protein
a
Bob Evans, Baked Potato
38
kcal
1.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0.7 g protein
e
BJ's Restaurant & Brewhouse, BJs Loaded Burger Patty
374
kcal
26
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 35 g protein
e
BJ's Restaurant & Brewhouse, Avocado Egg Rolls
—
kcal
65
Fat g
23
Sugar g
4
Salt g
per 100 g · 16 g protein
e
Red Lobster, Dragon Broccoli
462
kcal
26
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 8 g protein
a
Hooters, Bacon, 1 Slice
44
kcal
3.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3 g protein
e
Famous Dave's, Traditional Wings, Pineapple Rage, Wing Basket
—
kcal
78
Fat g
13
Sugar g
4.5
Salt g
per 100 g · 73 g protein
c
Golden Corral, Mexican Rice
143
kcal
7
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 2 g protein
d
Long John Silver's, 5 Battered Onion Rings
381
kcal
27.4
Fat g
2.7
Sugar g
2.6
Salt g
per 100 g · 2.7 g protein
e
Carrabba's Italian Grill, Mussels In White Wine Lemon Butter
666
kcal
58
Fat g
4
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c
Zaxby's, 4 Celery Sticks & Ranch Sauce, For 5 Boneless Wings, 5 Buffalo Fingers & Traditional
196
kcal
20
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
e
Golden Corral, Tempura Battered Onion Rings
653
kcal
48.9
Fat g
8.5
Sugar g
2
Salt g
per 100 g · 8.5 g protein
d
McAlister's Deli, Potato Salad
249
kcal
17
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 2 g protein
b
Panda Express, Fried Rice
75
kcal
2.3
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
b
Panda Express, Mixed Vegetable, Kids
20
kcal
0
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein