Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
e
Popeyes, Cole Slaw, Large
Popeyes · 1 serving(s)
426 kcal
30 Fat g
27 Sugar g
1.4 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Popeyes, Red Beans & Rice, Regular, Gluten Free
Popeyes · 146 g
119 kcal
6.9 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3.4 g protein
Appetizers sides
b
Ruby Tuesday, Fresh Green Beans
Ruby Tuesday · 1 serving(s)
60 kcal
4 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Appetizers sides
e
TGI Friday's, Buffalo Boneless Wings
TGI Friday's · 1 serving(s)
637 kcal
33 Fat g
0 Sugar g
8.4 Salt g
per 100 g · 42 g protein
Appetizers sides
c
Golden Corral, Breaded Chicken Wings
Golden Corral · 114 g
211 kcal
14.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Yard House, Crispy Brussel Sprouts & Potatoes
Yard House · 1 serving(s)
— kcal
89 Fat g
8 Sugar g
1.9 Salt g
per 100 g · 10 g protein
Appetizers sides
c
Ruby Tuesday, Kid Side Of Apples
Ruby Tuesday · 1 serving(s)
68 kcal
0 Fat g
13 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
b
El Pollo Loco, Mashed Potatoes, Small
El Pollo Loco · 5 oz
54 kcal
0.7 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 0.7 g protein
Appetizers sides
b
Frisch's Big Boy, Pineapple
Frisch's Big Boy · 4 oz
49 kcal
0 Fat g
8.8 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Appetizers sides
c
Golden Corral, Bourbon Street Chicken Wings
Golden Corral · 99 g
186 kcal
12.1 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 16.2 g protein
Appetizers sides
e
TGI Friday's, BBQ Wings, Boneless, The Fridays Combo
TGI Friday's · 1 serving(s)
627 kcal
27 Fat g
24 Sugar g
3.8 Salt g
per 100 g · 35 g protein
Appetizers sides
e
PF Chang's, 4 Handmade Shrimp Dumplings, Pan Fried
PF Chang's · 1 serving(s)
210 kcal
6 Fat g
5 Sugar g
3.7 Salt g
per 100 g · 14 g protein
Appetizers sides
e
BJ's Restaurant & Brewhouse, Ahi Poke
BJ's Restaurant & Brewhouse · 1 serving(s)
314 kcal
10 Fat g
6 Sugar g
3.4 Salt g
per 100 g · 32 g protein
Appetizers sides
e
Ruby Tuesday, Thai Spring Rolls
Ruby Tuesday · 1 serving(s)
557 kcal
25 Fat g
19 Sugar g
3.7 Salt g
per 100 g · 15 g protein
Appetizers sides
d
TGI Friday's, Mashed Potatoes
TGI Friday's · 1 serving(s)
199 kcal
11 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 4 g protein
Appetizers sides
e
Yard House, Coconut Shrimp
Yard House · 1 serving(s)
808 kcal
36 Fat g
60 Sugar g
3.7 Salt g
per 100 g · 21 g protein
Appetizers sides
e
Carrabba's Italian Grill, Zucchini Fritte
Carrabba's Italian Grill · 1 serving(s)
923 kcal
75 Fat g
7 Sugar g
2.8 Salt g
per 100 g · 11 g protein
Appetizers sides
c
KFC, Extra Crispy Chicken Whole Wing
KFC · 1 serving(s)
177 kcal
13 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Appetizers sides
b
IHOP, Turkey Bacon, Kids
IHOP · 1 serving(s)
31 kcal
2.5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Red Lobster, Buffalo Chicken Wings
Red Lobster · 1 serving(s)
660 kcal
48 Fat g
2 Sugar g
7.2 Salt g
per 100 g · 52 g protein
Appetizers sides
e
Sonic, Fritos Chili Pie, Small
SONIC · 1 serving(s)
502 kcal
34 Fat g
1 Sugar g
2.6 Salt g
per 100 g · 14 g protein
Appetizers sides
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Add 5 More
Red Lobster · 1 serving(s)
529 kcal
33 Fat g
20 Sugar g
2.1 Salt g
per 100 g · 12 g protein
Appetizers sides
b
Dairy Queen, Oven Baked Lays Original Potato Crisps
Dairy Queen · 1 serving(s)
130 kcal
2 Fat g
2 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Sonic, Fritos Chili Pie, Small
SONIC · 1 serving(s)
502 kcal
34 Fat g
1 Sugar g
2.6 Salt g
per 100 g · 14 g protein
Appetizers sides