El Pollo Loco, Mashed Potatoes, Small

by El Pollo Loco 5 oz in Appetizers sides Barcode 381464957813171194
Good nutritional quality

El Pollo Loco, Mashed Potatoes, Small by El Pollo Loco provides 54 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Appetizers sides category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 141.7475g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 77 kcal 293 −81%
Total fat 0.7 g 1 g 1% 19.9 −96%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 11.3 g 16 g 6% 26.4 −57%
Total sugars 0.7 g 1 g 6.8 −90%
Dietary fiber 0.7 g 1 g 4% 3.1 −77%
Protein 0.7 g 1 g 2% 13.6 −95%
Salt 0.5 g 0.7 g 2.6 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 12%
Sugars lower 24%
Salt lower 24%
Saturated fat lower 1%
Protein top 93%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
5 oz
Serving size
141.7475g
Sold in
United States
Barcode
381464957813171194

Prices reported by shoppers

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Frequently asked questions

How many calories are in El Pollo Loco, Mashed Potatoes, Small?

El Pollo Loco, Mashed Potatoes, Small contains 54 kcal per 100 g and about 77 kcal per serving (141.7475g).

How much sugar is in El Pollo Loco, Mashed Potatoes, Small?

El Pollo Loco, Mashed Potatoes, Small has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is El Pollo Loco, Mashed Potatoes, Small healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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