Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)
d
TGI Friday's, 2 Choice Eggs, Sunny Side Up
183
kcal
15
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11 g protein
d
McAlister's Deli, Rold Gold Tiny Twist Pretzels
204
kcal
0
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 4 g protein
c
Chipotle, White Rice, Kids
339
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a
Wingstop, 2 Jumbo Wings, Renfros Hawaiian Sauce
148
kcal
8
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 15 g protein
e
LongHorn Steakhouse, Fried Pickles
401
kcal
25
Fat g
5
Sugar g
5.6
Salt g
per 100 g · 7 g protein
d
Denny's, 6 Onion Rings
394
kcal
22
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 5 g protein
a
Marco's Pizza, 8 Wings, Plain
61
kcal
4.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5 g protein
c
Famous Dave's, Mashed Sweet Potatoes
104
kcal
0.5
Fat g
9
Sugar g
1
Salt g
per 100 g · 2 g protein
e
LongHorn Steakhouse, Texas Brisket Queso
—
kcal
85
Fat g
8
Sugar g
6.7
Salt g
per 100 g · 45 g protein
d
PF Chang's, House Made Egg Roll Pork, Add On
182
kcal
6
Fat g
10
Sugar g
1.7
Salt g
per 100 g · 5 g protein
e
Red Robin, Onion Rings
555
kcal
31
Fat g
6
Sugar g
2.4
Salt g
per 100 g · 7 g protein
d
Wingstop, 2 Boneless Wings, Renfro Teriyaki Sauce
180
kcal
8
Fat g
3
Sugar g
2.6
Salt g
per 100 g · 9 g protein
a
Yard House, Edamame, Kids
42
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
e
Hooters, 10 Breaded Wings
—
kcal
86
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 74 g protein
b
Yard House, Jasmine Rice, Kids
100
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
e
Ruby Tuesday, White Cheddar Bacon Mac N Cheese
516
kcal
28
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 27 g protein
c
Zaxby's, 4 Celery Sticks & Ranch Sauce, For 5 Traditional Wings
196
kcal
20
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
e
Sonic, 12 Buffalo Boneless Wings
—
kcal
71
Fat g
2
Sugar g
11.6
Salt g
per 100 g · 61 g protein
b
Red Lobster, Fruit, Kids
32
kcal
0
Fat g
6
Sugar g
0
Salt g
per 100 g · 0 g protein
e
Dairy Queen, Potato Skins
267
kcal
15
Fat g
1
Sugar g
2.6
Salt g
per 100 g · 12 g protein
c
Panda Express, Veggie Spring Rolls
203
kcal
8.3
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
e
Outback Steakhouse, Bloom Petals
752
kcal
60
Fat g
4
Sugar g
3.6
Salt g
per 100 g · 7 g protein
e
Round Table Pizza, 8 Boneless Wings With Mild Buffalo Sauce
442
kcal
14
Fat g
2
Sugar g
7.4
Salt g
per 100 g · 36 g protein
e
Golden Corral, Homemade BBQ Potato Chips
573
kcal
48.9
Fat g
4.4
Sugar g
2.2
Salt g
per 100 g · 4.4 g protein