Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
TGI Friday's, Crispy Brussels Sprouts, Sides
TGI Friday's · 1 serving(s)
364 kcal
28 Fat g
4 Sugar g
1.9 Salt g
per 100 g · 8 g protein
Appetizers sides
a
Pizza Hut, 1 Traditional Bone In Wing, Hawaiian Teriyaki
Pizza Hut · 1 serving(s)
97 kcal
4.5 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Appetizers sides
e
Romano's Macaroni Grill, Baked Prosciutto & Mozzarella
Romano's Macaroni Grill · 1 serving(s)
616 kcal
36 Fat g
3 Sugar g
3.6 Salt g
per 100 g · 38 g protein
Appetizers sides
e
Chili's, Boneless Wings, Honey Chipotle
Chili's · 1 serving(s)
— kcal
57 Fat g
40 Sugar g
7 Salt g
per 100 g · 48 g protein
Appetizers sides
e
TGI Friday's, BBQ Wings, Traditional
TGI Friday's · 1 serving(s)
788 kcal
40 Fat g
26 Sugar g
4 Salt g
per 100 g · 73 g protein
Appetizers sides
b
Wingstop, 2 Jumbo Wings, Renfro Teriyaki Sauce
Wingstop · 1 serving(s)
156 kcal
8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 16 g protein
Appetizers sides
c
The Capital Grille, French Green Beans
The Capital Grille · 1 serving(s)
126 kcal
10 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
e
PF Chang's, 2 House Made Chicken Egg Rolls
PF Chang's · 1 serving(s)
327 kcal
7 Fat g
18 Sugar g
4.1 Salt g
per 100 g · 14 g protein
Appetizers sides
b
Wawa, Apple Snack Pack
Wawa · 1 serving(s)
52 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
d
IHOP, 4 Turkey Bacon Strips
IHOP · 1 serving(s)
134 kcal
10 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 10 g protein
Appetizers sides
c
Red Lobster, Wood Grilled Shrimp, Perfect Pairings
Red Lobster · 1 serving(s)
106 kcal
6 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Appetizers sides
b
Pizza Hut, 1 Bone Out Wing, Hawaiian Teriyaki
Pizza Hut · 1 serving(s)
92 kcal
4 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Perkins, Pick 3 Sampler
Perkins · 592 g
45 kcal
2.7 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Appetizers sides
b
PF Chang's, Fruit Cup, Kids
PF Chang's · 1 serving(s)
28 kcal
0 Fat g
6 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
e
Wawa, Stuffing, Large
Wawa · 1 serving(s)
504 kcal
24 Fat g
2 Sugar g
3.2 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Yard House, Jerk Wings, Boneless
Yard House · 1 serving(s)
852 kcal
28 Fat g
56 Sugar g
7.5 Salt g
per 100 g · 53 g protein
Appetizers sides
c
Firehouse Subs, Doritos Cool Ranch
Firehouse Subs · 1 serving(s)
253 kcal
13 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Yard House, Shiitake & Crimini Mushroom Lettuce Wraps
Yard House · 1 serving(s)
891 kcal
43 Fat g
60 Sugar g
7.4 Salt g
per 100 g · 30 g protein
Appetizers sides
c
Pizza Hut, 1 Traditional Bone In Wing, Honey BBQ
Pizza Hut · 1 serving(s)
116 kcal
4.5 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Appetizers sides
a
Pizza Hut, 1 Traditional Bone In Wing, Naked
Pizza Hut · 1 serving(s)
77 kcal
4.5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 9 g protein
Appetizers sides
d
Boston Market, Southwest Rice
Boston Market · 1 serving(s)
245 kcal
9 Fat g
2 Sugar g
1.7 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Romano's Macaroni Grill, Crispy Fresh Mozzarella
Romano's Macaroni Grill · 1 serving(s)
831 kcal
79 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Appetizers sides
d
Wendy's, Broccoli Cheese Baked Potato
Wendy's · 1 serving(s)
439 kcal
11 Fat g
7 Sugar g
1.4 Salt g
per 100 g · 15 g protein
Appetizers sides
d
LongHorn Steakhouse, Loaded Idaho Baked Potato
LongHorn Steakhouse · 1 serving(s)
451 kcal
19 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Appetizers sides