Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
a
Wingstop, 2 Jumbo Wings, Mango Habanero Sauce
Wingstop · 1 serving(s)
156 kcal
8 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 15 g protein
Appetizers sides
b
IHOP, 1 Turkey Sausage Patty
IHOP · 1 serving(s)
60 kcal
3.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 7 g protein
Appetizers sides
a
Chuck E. Cheese, Celery, For Small Wings
Chuck E. Cheese · 1 serving(s)
4 kcal
0 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Appetizers sides
a
Red Robin, Steamed Broccoli
Red Robin · 1 serving(s)
36 kcal
0 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Appetizers sides
b
Yard House, GS Jasmine Rice
Yard House · 1 serving(s)
312 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
Appetizers sides
a
Perkins, Grilled Asparagus
Perkins · 60 g
123 kcal
10 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Appetizers sides
e
Dairy Queen, Cheese Curds, Regular
Dairy Queen · 1 serving(s)
530 kcal
38 Fat g
1 Sugar g
2.8 Salt g
per 100 g · 21 g protein
Appetizers sides
b
Perkins, 2 Grade AA Eggs, Large
Perkins · 104 g
166 kcal
12.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 11.5 g protein
Appetizers sides
d
Golden Corral, Carrot Raisin Salad
Golden Corral · 64 g
273 kcal
17.2 Fat g
17.2 Sugar g
0.5 Salt g
per 100 g · 3.1 g protein
Appetizers sides
e
IHOP, Corned Beef Hash, For Big 3 Egg Breakfast
IHOP · 1 serving(s)
303 kcal
19 Fat g
1 Sugar g
2.7 Salt g
per 100 g · 14 g protein
Appetizers sides
c
Red Robin, Freckled Fruit Salad
Red Robin · 1 serving(s)
128 kcal
0 Fat g
28 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
d
Potbelly Sandwich Shop, Italian Pretzel Bites
Potbelly Sandwich Shop · 1 serving(s)
335 kcal
11 Fat g
7 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Appetizers sides
d
Potbelly Sandwich Shop, Potato Salad, Rons
Potbelly Sandwich Shop · 1 serving(s)
348 kcal
24 Fat g
3 Sugar g
1.6 Salt g
per 100 g · 6 g protein
Appetizers sides
d
Denny's, Cheddar Mashed Potatoes
Denny's · 1 serving(s)
195 kcal
11 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 7 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Original Hot Sauce
Wingstop · 1 serving(s)
164 kcal
8 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 9 g protein
Appetizers sides
d
Sonic, 2 Mozzarella Sticks, Mini
SONIC · 1 serving(s)
210 kcal
10 Fat g
4 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Appetizers sides
b
Sbarro, Yellow Rice
Sbarro · 16 oz
24 kcal
0.2 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0.4 g protein
Appetizers sides
e
Red Lobster, Parrot Isle Jumbo Coconut Shrimp, Add 5 More
Red Lobster · 1 serving(s)
529 kcal
33 Fat g
20 Sugar g
2.1 Salt g
per 100 g · 12 g protein
Appetizers sides
e
Red Lobster, Mozzarella Sticks, For Create Your Own Appetizer
Red Lobster · 1 serving(s)
427 kcal
23 Fat g
5 Sugar g
3.1 Salt g
per 100 g · 19 g protein
Appetizers sides
c
BJ's Restaurant & Brewhouse, Roasted Golden Beets
BJ's Restaurant & Brewhouse · 1 serving(s)
160 kcal
8 Fat g
13 Sugar g
1.6 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Chipotle, Chips & Guacamole
Chipotle · 8 oz
154 kcal
9.3 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Appetizers sides
d
El Pollo Loco, Chips & Queso, Small
El Pollo Loco · 4.3 oz
240 kcal
16.4 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 5.7 g protein
Appetizers sides
e
Wawa, Rice & Beans, Family Size
Wawa · 1 serving(s)
632 kcal
8 Fat g
0 Sugar g
5 Salt g
per 100 g · 25 g protein
Appetizers sides
c
Denny's, Fresh Sauteed Zucchini & Squash
Denny's · 3 oz
98 kcal
8.2 Fat g
2.4 Sugar g
1.5 Salt g
per 100 g · 1.2 g protein
Appetizers sides