Nutrition report ready

Golden Corral, Carrot Raisin Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Corral product.

Nutri-Score D

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Golden Corral, Carrot Raisin Salad

by Golden Corral 64 g in Appetizers sides Barcode 486832748836625466
Poor nutritional quality

Golden Corral, Carrot Raisin Salad by Golden Corral provides 273 kcal per 100 g, with 17.2 g of sugars and 3.1 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 64 g pack.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
17.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 175 kcal 293 −7%
Total fat 17.2 g 11 g 14% 19.9 −14%
Saturated fat 3.1 g 2 g 10% 6.9 −55%
Carbohydrates 26.6 g 17 g 6% 26.4
Total sugars 17.2 g 11 g 6.8 +153%
Dietary fiber 3.1 g 2 g 7% 3.1
Protein 3.1 g 2 g 4% 13.6 −77%
Salt 0.5 g 0.3 g 2.6 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other appetizers sides

Calories higher 40%
Sugars higher 11%
Salt lower 23%
Saturated fat higher 48%
Protein top 67%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
64 g
Serving size
64g
Sold in
United States
Barcode
486832748836625466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden Corral, Carrot Raisin Salad?

Golden Corral, Carrot Raisin Salad contains 273 kcal per 100 g and about 175 kcal per serving (64g).

How much sugar is in Golden Corral, Carrot Raisin Salad?

Golden Corral, Carrot Raisin Salad has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Golden Corral, Carrot Raisin Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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