Denny's, Fresh Sauteed Zucchini & Squash

by Denny's 3 oz in Appetizers sides Barcode 6117453244470358320
Average nutritional quality

Denny's, Fresh Sauteed Zucchini & Squash by Denny's provides 98 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 3 oz pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85.04849999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 83 kcal 293 −67%
Total fat 8.2 g 7 g 9% 19.9 −59%
Saturated fat 1.2 g 1 g 5% 6.9 −83%
Carbohydrates 4.7 g 4 g 1% 26.4 −82%
Total sugars 2.4 g 2 g 6.8 −65%
Dietary fiber 1.2 g 1 g 4% 3.1 −62%
Protein 1.2 g 1 g 2% 13.6 −91%
Salt 1.5 g 1.3 g 2.6 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 24%
Sugars lower 48%
Salt higher 48%
Saturated fat lower 32%
Protein top 85%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
3 oz
Serving size
85.04849999999999g
Sold in
United States
Barcode
6117453244470358320

Prices reported by shoppers

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Frequently asked questions

How many calories are in Denny's, Fresh Sauteed Zucchini & Squash?

Denny's, Fresh Sauteed Zucchini & Squash contains 98 kcal per 100 g and about 83 kcal per serving (85.04849999999999g).

How much sugar is in Denny's, Fresh Sauteed Zucchini & Squash?

Denny's, Fresh Sauteed Zucchini & Squash has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Denny's, Fresh Sauteed Zucchini & Squash healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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