BJ's Restaurant & Brewhouse, Ahi Poke

by BJ's Restaurant & Brewhouse 1 serving(s) in Appetizers sides Barcode 43094018570268295
Bad nutritional quality

BJ's Restaurant & Brewhouse, Ahi Poke by BJ's Restaurant & Brewhouse provides 314 kcal per 100 g, with 6 g of sugars and 32 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
6 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 314 kcal 293 +7%
Total fat 10 g 10 g 13% 19.9 −50%
Saturated fat 2 g 2 g 10% 6.9 −71%
Carbohydrates 24 g 24 g 9% 26.4 −9%
Total sugars 6 g 6 g 6.8 −12%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 32 g 32 g 64% 13.6 +135%
Salt 3.4 g 3.4 g 2.6 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 35%
Sugars higher 33%
Salt higher 25%
Saturated fat lower 37%
Protein top 13%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
43094018570268295

Prices reported by shoppers

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Frequently asked questions

How many calories are in BJ's Restaurant & Brewhouse, Ahi Poke?

BJ's Restaurant & Brewhouse, Ahi Poke contains 314 kcal per 100 g and about 314 kcal per serving (100g).

How much sugar is in BJ's Restaurant & Brewhouse, Ahi Poke?

BJ's Restaurant & Brewhouse, Ahi Poke has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BJ's Restaurant & Brewhouse, Ahi Poke healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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