Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
c
Del Taco, Chips & Queso Dip
Del Taco · 113 g
229 kcal
13.3 Fat g
0.9 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Appetizers sides
e
Popeyes, 6 Jalapenos, Gluten Free
Popeyes · 6 g
— kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Appetizers sides
a
Friendly's, Broccoli
Friendlys · 1 serving(s)
40 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Appetizers sides
b
IHOP, 2 Poached Eggs
IHOP · 1 serving(s)
120 kcal
8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Appetizers sides
e
Sonic, Handmade Onion Rings, Medium
SONIC · 1 serving(s)
589 kcal
29 Fat g
19 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Appetizers sides
e
Dickey's Barbeque Pit, Texas Fritos Pie Stack
Dickey's Barbeque Pit · 1 serving(s)
— kcal
52.4 Fat g
32.3 Sugar g
5.6 Salt g
per 100 g · 49.9 g protein
Appetizers sides
c
Joe's Crab Shack, Broccoli & Carrots
Joe's Crab Shack · 1 serving(s)
166 kcal
14 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Appetizers sides
c
Dairy Queen, Lays BBQ Potato Chips
Dairy Queen · 1 serving(s)
239 kcal
15 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Appetizers sides
c
Quiznos, Doritos Nacho Cheese
Quiznos · 1 serving(s)
241 kcal
13 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Chili's, Tableside Guacamole
Chili's · 1 serving(s)
— kcal
97 Fat g
9 Sugar g
7.8 Salt g
per 100 g · 20 g protein
Appetizers sides
c
McAlister's Deli, Cheetos Crunchy Mellow Cheese Snacks
McAlister's Deli · 1 serving(s)
116 kcal
0 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Kens Hickory Smoked BBQ
Wingstop · 1 serving(s)
196 kcal
8 Fat g
8 Sugar g
2.3 Salt g
per 100 g · 9 g protein
Appetizers sides
b
White Castle, Fish Nibblers, Medium
White Castle · 262 g
84 kcal
4.2 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Appetizers sides
a
Panda Express, White Steamed Rice
Panda express · 8.1 oz
71 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Appetizers sides
d
IHOP, 3 Scrambled Eggs, For Big 3 Egg Breakfast
IHOP · 1 serving(s)
338 kcal
26 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 23 g protein
Appetizers sides
e
Famous Dave's, Boneless Double Winger, To Go
Famous Dave's · 1 serving(s)
— kcal
— Fat
22 Sugar g
19.2 Salt g
per 100 g · 86 g protein
Appetizers sides
d
Popeyes, Onion Rings, Regular
Popeyes · 1 serving(s)
283 kcal
19 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Appetizers sides
d
Wingstop, 2 Boneless Wings, Atomic Sauce
Wingstop · 1 serving(s)
168 kcal
8 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 9 g protein
Appetizers sides
c
Ruby Tuesday, Kid Side Of Apples
Ruby Tuesday · 1 serving(s)
68 kcal
0 Fat g
13 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
c
Jason's Deli, Mixed Fruit & Yogurt, For Salad Bar
Jason's Deli · 1 serving(s)
81 kcal
0.5 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Yard House, Blue Crab Cakes
Yard House · 1 serving(s)
559 kcal
39 Fat g
11 Sugar g
2 Salt g
per 100 g · 19 g protein
Appetizers sides
c
Firehouse Subs, Oven Baked Ruffles Cheddar & Sour Cream
Firehouse Subs · 1 serving(s)
140 kcal
4 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 2 g protein
Appetizers sides
d
Outback Steakhouse, Homestyle Mashed Potatoes
Outback Steakhouse · 1 serving(s)
239 kcal
15 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 5 g protein
Appetizers sides
e
Red Robin, Clamstrips
Red Robin · 1 serving(s)
697 kcal
53 Fat g
4 Sugar g
3.8 Salt g
per 100 g · 11 g protein
Appetizers sides