Category
Appetizers sides
2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)
c
Moe's Southwest Grill, Chips
401
kcal
21
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 5 g protein
d
Golden Corral, Southern Style Blackeyed Peas
99
kcal
3.8
Fat g
2.3
Sugar g
2.3
Salt g
per 100 g · 4.6 g protein
d
Dominos, Crispy Bacon & Tomato Specialty Chicken, 4 Pieces
257
kcal
17
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 11 g protein
c
TGI Friday's, Coleslaw
96
kcal
8
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 1 g protein
c
BJ's Restaurant & Brewhouse, Quinoa & Brown Rice Blend
273
kcal
5
Fat g
0
Sugar g
1
Salt g
per 100 g · 8 g protein
d
Ruby Tuesday, Onion Rings
339
kcal
19
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c
Golden Corral, Marinated Vegetables
136
kcal
8
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 4 g protein
e
Famous Dave's, Chili Cheese Nachos, Side
501
kcal
25
Fat g
10
Sugar g
2
Salt g
per 100 g · 14 g protein
e
TGI Friday's, BBQ Wings, Traditional, The Fridays Combo
508
kcal
24
Fat g
24
Sugar g
2
Salt g
per 100 g · 44 g protein
e
IHOP, 2 Canadian Style Bacon, For Big 3 Egg Breakfast
125
kcal
5
Fat g
1
Sugar g
3.8
Salt g
per 100 g · 19 g protein
b
Church's Chicken, Corn, Regular
93
kcal
2.7
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 2 g protein
a
Chili's, Steamed Broccoli, Kids
44
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c
Chick-Fil-A, Fruit Cup, Large
84
kcal
0
Fat g
15
Sugar g
0
Salt g
per 100 g · 1 g protein
e
Red Robin, Cheese Sticks
600
kcal
32
Fat g
7
Sugar g
4
Salt g
per 100 g · 25 g protein
e
Red Lobster, Dragon Broccoli
462
kcal
26
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 8 g protein
c
Zaxby's, Cole Slaw
149
kcal
10.2
Fat g
11.2
Sugar g
0.4
Salt g
per 100 g · 1 g protein
c
Little Caesars, Hot N Ready Caesar Wings, BBQ
85
kcal
5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6 g protein
a
Denny's, Zesty Nachos, Full Size
28
kcal
1.7
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
c
Firehouse Subs, Lays Kettle Cooked 40% Less Fat Jalapeno Cheddar
188
kcal
8
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3 g protein
e
Red Robin, Fried Pickle Nickels
630
kcal
46
Fat g
10
Sugar g
5.8
Salt g
per 100 g · 5 g protein
a
Carrabba's Italian Grill, Plain Freshly Steamed Broccoli
44
kcal
0
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c
Wawa, Veggies & Dip
118
kcal
6
Fat g
8
Sugar g
0.6
Salt g
per 100 g · 1 g protein
c
Firehouse Subs, Miss Vickies Smokehouse BBQ
212
kcal
12
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 3 g protein
e
Ruby Tuesday, White Cheddar Bacon Mac N Cheese
516
kcal
28
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 27 g protein