Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
d
TGI Friday's, Choice Meat, Breakfast Sausage
TGI Friday's · 1 serving(s)
205 kcal
21 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Appetizers sides
c
Perkins, Onion Rings, Substitute
Perkins · 170 g
138 kcal
5.9 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 2.4 g protein
Appetizers sides
b
Golden Corral, Stewed Tomatoes
Golden Corral · 130 g
22 kcal
0 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 1.5 g protein
Appetizers sides
c
Perkins, Onion Rings, Substitute
Perkins · 170 g
138 kcal
5.9 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 2.4 g protein
Appetizers sides
c
Taco Bell, Chips & Nacho Cheese Sauce
Taco Bell · 1 serving(s)
216 kcal
12 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Red Lobster, Peppercorn Panko Calamari
Red Lobster · 1 serving(s)
984 kcal
76 Fat g
10 Sugar g
8.5 Salt g
per 100 g · 27 g protein
Appetizers sides
c
El Pollo Loco, Corn, Small
El Pollo Loco · 5 oz
82 kcal
2.8 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 2.1 g protein
Appetizers sides
c
Perkins, Green Beans & Bacon
Perkins · 112 g
38 kcal
1.8 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 1.8 g protein
Appetizers sides
c
Captain D's, Seasoned Rice
Captain D's · 1 serving(s)
166 kcal
1.5 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 3 g protein
Appetizers sides
e
Sonic, 6 Mozzarella Sticks, Medium
SONIC · 1 serving(s)
597 kcal
29 Fat g
8 Sugar g
3.7 Salt g
per 100 g · 23 g protein
Appetizers sides
c
Chipotle, White Rice
Chipotle · 4 oz
169 kcal
3.5 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 3.5 g protein
Appetizers sides
e
IHOP, Appetizer Sampler
IHOP · 1 serving(s)
— kcal
70 Fat g
11 Sugar g
7.9 Salt g
per 100 g · 59 g protein
Appetizers sides
e
TGI Friday's, Buffalo Wings, Traditional, The Fridays Combo
TGI Friday's · 1 serving(s)
396 kcal
24 Fat g
0 Sugar g
5.9 Salt g
per 100 g · 43 g protein
Appetizers sides
e
Sonic, Handmade Onion Rings, Medium
SONIC · 1 serving(s)
589 kcal
29 Fat g
19 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Appetizers sides
d
Perkins, Grilled Ham
Perkins · 80 g
129 kcal
3.8 Fat g
3.8 Sugar g
2.7 Salt g
per 100 g · 18.8 g protein
Appetizers sides
e
Romano's Macaroni Grill, Spicy Ricotta Meatballs
Romano's Macaroni Grill · 1 serving(s)
519 kcal
39 Fat g
4 Sugar g
2.9 Salt g
per 100 g · 28 g protein
Appetizers sides
c
Denny's, Sweet Petite Corn
Denny's · 5 oz
105 kcal
6.4 Fat g
4.2 Sugar g
0.4 Salt g
per 100 g · 2.1 g protein
Appetizers sides
c
Wawa, Mango Fruit Cup
Wawa · 1 serving(s)
161 kcal
1 Fat g
32 Sugar g
0 Salt g
per 100 g · 2 g protein
Appetizers sides
c
Quiznos, Sun Chips Garden Salsa
Quiznos · 1 serving(s)
205 kcal
9 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 4 g protein
Appetizers sides
a
PF Chang's, Steamed Broccoli, Kids
PF Chang's · 1 serving(s)
8 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
e
Captain D's, Clam Strips
Captain D's · 1 serving(s)
598 kcal
38 Fat g
0 Sugar g
2.4 Salt g
per 100 g · 15 g protein
Appetizers sides
e
TGI Friday's, Bucket Of Bones
TGI Friday's · 1 serving(s)
— kcal
82 Fat g
71 Sugar g
7.6 Salt g
per 100 g · 92 g protein
Appetizers sides
c
Taco Bell, Seasoned Rice
Taco Bell · 1 serving(s)
118 kcal
2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 2 g protein
Appetizers sides
a
Wawa, Black Beans, Small
Wawa · 1 serving(s)
176 kcal
4 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Appetizers sides