Red Lobster, Dragon Broccoli
Red Lobster, Dragon Broccoli by Red Lobster provides 462 kcal per 100 g, with 10 g of sugars and 8 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 462 kcal | 293 +57% | |
| Total fat | 26 g | 26 g | 33% | 19.9 +31% |
| Saturated fat | 2 g | 2 g | 10% | 6.9 −71% |
| Carbohydrates | 49 g | 49 g | 18% | 26.4 +86% |
| Total sugars | 10 g | 10 g | 6.8 +47% | |
| Dietary fiber | 5 g | 5 g | 18% | 3.1 +59% |
| Protein | 8 g | 8 g | 16% | 13.6 −41% |
| Salt | 4.2 g | 4.2 g | 2.6 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 455976400443482326062
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Lobster, Dragon Broccoli?
Red Lobster, Dragon Broccoli contains 462 kcal per 100 g and about 462 kcal per serving (100g).
How much sugar is in Red Lobster, Dragon Broccoli?
Red Lobster, Dragon Broccoli has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Lobster, Dragon Broccoli healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More appetizers sides
View all →
b NOVA 4 More from Red Lobster
View all →
e NOVA 4 
e 
NOVA 4 
d NOVA 4 
NOVA 4