Category

Appetizers sides

2,361 Appetizers sides products average 293 kcal, 6.8 g of sugars and 13.6 g of protein per 100 g. 21% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Pizza Hut, 1 Bone Out Wing, Lemon Pepper Rub (0 g per 100 g)

a b c d e
2,361 products
e
Golden Corral, Battered Onion Rings
Golden Corral · 40 g
865 kcal
45 Fat g
7.5 Sugar g
14.1 Salt g
per 100 g · 7.5 g protein
Appetizers sides
c
Red Lobster, Wood Grilled Shrimp, Perfect Pairings
Red Lobster · 1 serving(s)
106 kcal
6 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Appetizers sides
b
Culver's, Applesauce, Kids
Culver's · 1 serving(s)
48 kcal
0 Fat g
8 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
c
Panera Bread, Panera Kettle Chips
Panera Bread · 1 serving(s)
148 kcal
8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Appetizers sides
e
Chipotle, Chips, Kids
Chipotle · 1 oz
— kcal
74.1 Fat g
0 Sugar g
3 Salt g
per 100 g · 24.7 g protein
Appetizers sides
d
Zaxby's, 10 Celery Sticks & Ranch Sauce, For 20 Boneless Wings
Zaxby's · 1 serving(s)
392 kcal
40 Fat g
1 Sugar g
2 Salt g
per 100 g · 2 g protein
Appetizers sides
e
IHOP, 2 6 Oz Pork Chops
IHOP · 1 serving(s)
440 kcal
24 Fat g
1 Sugar g
2 Salt g
per 100 g · 55 g protein
Appetizers sides
e
IHOP, Wings
IHOP · 1 serving(s)
918 kcal
54 Fat g
8 Sugar g
11.5 Salt g
per 100 g · 83 g protein
Appetizers sides
b
Famous Dave's, Memphis Style Coleslaw
Famous Dave's · 1 serving(s)
47 kcal
3 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Appetizers sides
d
Boston Market, Mashed Potatoes
Boston Market · 1 serving(s)
238 kcal
10 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 5 g protein
Appetizers sides
b
Yard House, Mango Papaya Salsa
Yard House · 1 serving(s)
32 kcal
0 Fat g
7 Sugar g
0 Salt g
per 100 g · 0 g protein
Appetizers sides
b
Yard House, Garlic Bok Choy
Yard House · 1 serving(s)
65 kcal
5 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Appetizers sides
c
Olive Garden, Garlic Mashed Potatoes
Olive Garden · 1 serving(s)
152 kcal
8 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 3 g protein
Appetizers sides
b
McAlister's Deli, Baked Lays Original Potato Chips
McAlister's Deli · 1 serving(s)
112 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 2 g protein
Appetizers sides
b
Ruby Tuesday, Fresh Green Beans
Ruby Tuesday · 1 serving(s)
60 kcal
4 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 1 g protein
Appetizers sides
a
LongHorn Steakhouse, Plain Idaho Baked Potato
LongHorn Steakhouse · 1 serving(s)
264 kcal
0 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Appetizers sides
d
Golden Corral, Steamed Asparagus
Golden Corral · 70 g
163 kcal
14.3 Fat g
1.4 Sugar g
1.4 Salt g
per 100 g · 4.3 g protein
Appetizers sides
d
Panda Express, Chicken Egg Roll
Panda express · 2.75 oz
325 kcal
16.7 Fat g
3.9 Sugar g
1.4 Salt g
per 100 g · 10.3 g protein
Appetizers sides
a
Red Robin, Corn
Red Robin · 1 serving(s)
36 kcal
0 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Appetizers sides
b
Carl's Jr., Super Nachos, Steak
Carl's Jr. · 327 g
68 kcal
4 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 3.1 g protein
Appetizers sides
e
Red Robin, Cheese Sticks
Red Robin · 1 serving(s)
600 kcal
32 Fat g
7 Sugar g
4 Salt g
per 100 g · 25 g protein
Appetizers sides
e
Sonic, 8 Mozzarella Sticks, Large
SONIC · 1 serving(s)
782 kcal
38 Fat g
9 Sugar g
4.7 Salt g
per 100 g · 31 g protein
Appetizers sides
e
Popeyes, 8 Butterfly Shrimp
Popeyes · 1 serving(s)
425 kcal
25 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 16 g protein
Appetizers sides
a
Boston Market, Fresh Steamed Vegetables, Kids
Boston Market · 1 serving(s)
43 kcal
2.5 Fat g
1 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Appetizers sides