Olive Garden, Garlic Mashed Potatoes

by Olive Garden 1 serving(s) in Appetizers sides Barcode 996762343528854270
Average nutritional quality

Olive Garden, Garlic Mashed Potatoes by Olive Garden provides 152 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 152 kcal 293 −48%
Total fat 8 g 8 g 10% 19.9 −60%
Saturated fat 3 g 3 g 15% 6.9 −56%
Carbohydrates 17 g 17 g 6% 26.4 −36%
Total sugars 2 g 2 g 6.8 −71%
Dietary fiber 2 g 2 g 7% 3.1 −36%
Protein 3 g 3 g 6% 13.6 −78%
Salt 1.2 g 1.2 g 2.6 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 37%
Sugars lower 38%
Salt lower 44%
Saturated fat lower 49%
Protein top 74%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
996762343528854270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive Garden, Garlic Mashed Potatoes?

Olive Garden, Garlic Mashed Potatoes contains 152 kcal per 100 g and about 152 kcal per serving (100g).

How much sugar is in Olive Garden, Garlic Mashed Potatoes?

Olive Garden, Garlic Mashed Potatoes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive Garden, Garlic Mashed Potatoes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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